Strengthen and sculpt your muscles with the REV+FLOW fitness method. Join us as we work on developing strength and balance at home with low-impact exercises during this series designed for all fitness levels. Led by a certified fitness instructor. Registration is required. The Zoom link will be emailed to registrants within 24 hours of the event. For more information, please contact the branch at 305-770-3161 or lewisd@mdpls.org. Ages 19 yrs. +
AGE GROUP: | Adult (19+) |
EVENT TYPE: | Online | Health & Wellness |
TAGS: | Online | Health and Wellness | Fitness |