Join us online for conversations with Certified Grief Counselor and Life Transitions Coach Ligia M. Houben. This program series is being offered through the Alliance for Aging. Each session will cover a different topic. Registration is required. The Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, contact the branch at 305-233-8324 or quiroslasom@mdpls.org. Ages 55 yrs.+
Topics:
1/3/24 How to Block Negative Thoughts
1/10/24 Are We Able to Avoid Depression?
1/17/24 Tips to Navigate the Journey of Aging with Grace and Wisdom
1/24/24 Acceptance vs Resistance. It’s Our Choice.
1/31/24 Reflecting On The Impermanence of Life
2/7/24 Learning to Go with the Flow
2/14/24 Understanding and Optimizing Our Personal Energy
2/21/24 Embracing Forgiveness to Liberate Ourselves
2/28/24 Your Thoughts Define Your Life
3/6/24 5 Habits that Can Change Your Life
3/13/24 Grieving the Loss of Identity
3/20/24 Developing Resilience to Bounce Back
3/27/24 Discovering Our Spiritual Essence.
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | Online | Health & Wellness | Education | Conversation Circles |
TAGS: | Virtual Program | Online | Health and Wellness |
Mon, Sep 02 | Closed |
Tue, Sep 03 | 9:30AM to 8:00PM |
Wed, Sep 04 | 9:30AM to 8:00PM |
Thu, Sep 05 | 9:30AM to 8:00PM |
Fri, Sep 06 | 9:30AM to 6:00PM |
Sat, Sep 07 | 9:30AM to 6:00PM |
Sun, Sep 08 | Closed |