How well you sleep is so important. It can improve your mood and energy and it may reduce buildup of an abnormal protein called beta-amyloid plaque in the brain, which is associated with Alzheimer's disease. Dr. Sonya Kaur in will discuss sleep cycles and tips on how to improve it. Registration is required. Presented by Evelyn F. McKnight Brain Institute and Precision Aging Network. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | In-Person | Health and Wellness | Community Resources |
Mon, Jul 22 | 9:30AM to 8:00PM |
Tue, Jul 23 | 9:30AM to 8:00PM |
Wed, Jul 24 | 9:30AM to 8:00PM |
Thu, Jul 25 | 9:30AM to 8:00PM |
Fri, Jul 26 | 9:30AM to 6:00PM |
Sat, Jul 27 | 9:30AM to 6:00PM |
Sun, Jul 28 | Closed |