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Presented by Evelyn F. McKnight Brain Institute and Precision Aging Network. How well you sleep is so important. It can improve your mood and energy. It may reduce buildup of an abnormal protein called beta-amyloid plaque in the brain, which is associated with Alzheimer's disease. Dr. Sonya Kaur in will discuss sleep cycles and tips on how to improve it. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | In-Person | Health and Wellness | Community Resources |
Mon, Apr 22 | 9:30AM to 8:00PM |
Tue, Apr 23 | 9:30AM to 8:00PM |
Wed, Apr 24 | 9:30AM to 8:00PM |
Thu, Apr 25 | 9:30AM to 8:00PM |
Fri, Apr 26 | 9:30AM to 6:00PM |
Sat, Apr 27 | 9:30AM to 6:00PM |
Sun, Apr 28 | Closed |