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Tai Chi & Qigong with Grisell
Thursday, September 24
12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10:00am. Led by a certified instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness | Fitness |
Westchester Library Health and Wellness Information Center
| Mon, Sep 21 | 9:30AM to 8:00PM |
| Tue, Sep 22 | 9:30AM to 8:00PM |
| Wed, Sep 23 | 9:30AM to 8:00PM |
| Thu, Sep 24 | 9:30AM to 8:00PM |
| Fri, Sep 25 | 9:30AM to 6:00PM |
| Sat, Sep 26 | 9:30AM to 6:00PM |
| Sun, Sep 27 | Closed |
Miami, FL 33165