Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

Register 100 Seats Remaining

Type 2 Diabetes Screening

Facilitated by The Lions Association for Diabetes Awareness

2024-07-13 13:30:00 2024-07-13 15:30:00 America/New_York Type 2 Diabetes Screening Early detection can make all the difference. Get screened for diabetes to help identify if you are asymptomatic for prediabetes or Type 2 diabetes. Facilitated by The Lions Association for Diabetes Awareness. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+ Westchester Library Health and Wellness Information Center -

Saturday, July 13
1:30pm - 3:30pm

Add to Calendar 2024-07-13 13:30:00 2024-07-13 15:30:00 America/New_York Type 2 Diabetes Screening Early detection can make all the difference. Get screened for diabetes to help identify if you are asymptomatic for prediabetes or Type 2 diabetes. Facilitated by The Lions Association for Diabetes Awareness. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+ Westchester Library Health and Wellness Information Center -

Early detection can make all the difference. Get screened for diabetes to help identify if you are asymptomatic for prediabetes or Type 2 diabetes. Facilitated by The Lions Association for Diabetes Awareness. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Westchester Library Health and Wellness Information Center

customercare@mdpls.org
Phone: 786-584-4100
Branch manager
Brian Rubio

Hours
We're closed Wednesday June 19
Mon, Jun 17 9:30AM to 8:00PM
Tue, Jun 18 9:30AM to 8:00PM
Wed, Jun 19 Closed
Thu, Jun 20 9:30AM to 8:00PM
Fri, Jun 21 9:30AM to 6:00PM
Sat, Jun 22 9:30AM to 6:00PM
Sun, Jun 23 Closed

Branch manager
Brian Rubio
Address
9445 Coral Way
Miami, FL 33165
Tel: 786-584-4100

Upcoming events

Thu, Jun 20, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full

Thu, Jun 20, 11:00am - 1:30pm
Donate blood for a good cause and get a wellness checkup, including blood pressure, pulse, temperature, iron count and cholesterol screenings. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Jun 20, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full

Thu, Jun 20, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full

Thu, Jun 20, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, Jun 21, 10:30am - 11:30am
Join us in-person for a live streaming of this program by Baptist Health to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full

Fri, Jun 21, 12:00pm - 1:00pm
Join us in-person for a live streaming of this program by Baptist Health for body movement and breathing exercises to stimulate brain function and muscle development. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, Jun 21, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full

Sat, Jun 22, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.

Mon, Jun 24, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full

Mon, Jun 24, 12:00pm - 1:00pm
Join us to relieve stress, calm your brain and body, improve your sleep and more through crafting. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Mon, Jun 24, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Mon, Jun 24, 4:30pm - 5:30pm
Unete a nosotros y logra una sensación de calma, paz y equilibrio con los sonidos unicos de los cuencos de sonidos (sound bowls) que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años.

Canceled
Mon, Jun 24, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jun 25, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full

Tue, Jun 25, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Canceled
Tue, Jun 25, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jun 25, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Wed, Jun 26, 10:00am - 11:00am
Join us in person for a live streaming of this program by Baptist Health as they take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Wed, Jun 26, 11:00am - 12:00pm
Join us in-person for a live streaming of this program by Baptist Health as we move, jump and squat our way through this strength-building exercise routine. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Wed, Jun 26, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Wed, Jun 26, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full

Wed, Jun 26, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Jun 27, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full

Thu, Jun 27, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full

Thu, Jun 27, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full

Thu, Jun 27, 2:00pm - 3:00pm
Do you have questions about your diet? Join us for interactive nutrition education sessions for you and your families. Learn tips on how to incorporate heathier food options into your family's diet. Presented by Florida International University's Department of Dietetics & Nutrition. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.

Thu, Jun 27, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, Jun 28, 10:30am - 11:30am
Join us in-person for a live streaming of this program by Baptist Health to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full

Fri, Jun 28, 12:00pm - 1:00pm
Join us in-person for a live streaming of this program by Baptist Health for body movement and breathing exercises to stimulate brain function and muscle development. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, Jun 28, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full

Sat, Jun 29, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.

Sat, Jun 29, 1:30pm - 4:00pm
Unase a este programa especial enfocado en la prevencion del cancer con nutricion y ejercicios, e información sobre la prevencion del cancer del pulmon. El evento es gratis y tendremos actividades para los niños durante las presentaciones. Regístrese llamando al 305-859-1224 o completando la información en https://forms.gle/5Dkc4mGJnMCL2x4b7. Para mas informacion visite: https://www.305pinkpack.org/cancerenespanol.

Tue, Jul 02, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jul 02, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jul 02, 7:00pm - 8:00pm
Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Police Department serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, Jul 05, 4:00pm - 5:00pm
Looking for some fun and nutritious summer snacks your kids will love? Join us for interactive snack sessions for you and your families. Kids will get the opportunity to prepare their own snacks and adults will get a new recipe to wow them with! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 6-11 yrs.

Tue, Jul 09, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jul 09, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Rescheduled
Thu, Jul 11, 2:00pm - 3:00pm
New date Thursday, July 25, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Jul 11, 2:00pm - 3:00pm
Do you have questions about your diet? Join us for interactive nutrition education sessions for you and your families. Learn tips on how to incorporate heathier food options into your family's diet. Presented by Florida International University's Department of Dietetics & Nutrition. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.

Fri, Jul 12, 1:30pm - 2:30pm
Join Dr. Nicole Sur from the University of Miami's Miller School of Medicine to learn how to keep your brain healthy. Data shows having controlled blood pressure, cholesterol, diet and exercise can help fend off harmful neurological effects. Registration is required. Presented by Evelyn F. McKnight Brain Institute and Precision Aging Network. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Sat, Jul 13, 1:30pm - 3:30pm
Early detection can make all the difference. Get screened for diabetes to help identify if you are asymptomatic for prediabetes or Type 2 diabetes. Facilitated by The Lions Association for Diabetes Awareness. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jul 16, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jul 16, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, Jul 19, 4:00pm - 5:00pm
Looking for some fun and nutritious summer snacks your kids will love? Join us for interactive snack sessions for you and your families. Kids will get the opportunity to prepare their own snacks and adults will get a new recipe to wow them with! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 6-11 yrs.

Canceled
Sat, Jul 20, 2:00pm - 3:30pm
Experience an evening full of meditation and music therapy. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jul 23, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jul 23, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Jul 25, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jul 30, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jul 30, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Aug 01, 2:00pm - 3:00pm
Do you have questions about your diet? Join us for interactive nutrition education sessions for you and your families. Learn tips on how to incorporate heathier food options into your family's diet. Presented by Florida International University's Department of Dietetics & Nutrition. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.

Fri, Aug 02, 4:00pm - 5:00pm
Looking for some fun and nutritious summer snacks your kids will love? Join us for interactive snack sessions for you and your families. Kids will get the opportunity to prepare their own snacks and adults will get a new recipe to wow them with! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 6-11 yrs.

Tue, Aug 06, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Aug 06, 1:30pm - 3:00pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Participants must attend workshop series starting from the beginning class. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs. +

Tue, Aug 06, 7:00pm - 8:00pm
Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Police Department serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Aug 08, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Sat, Aug 10, 1:30pm - 3:30pm
Early detection can make all the difference. Get screened for diabetes to help identify if you are asymptomatic for prediabetes or Type 2 diabetes. Facilitated by The Lions Association for Diabetes Awareness. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Aug 13, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, Aug 16, 4:00pm - 5:00pm
Looking for some fun and nutritious summer snacks your kids will love? Join us for interactive snack sessions for you and your families. Kids will get the opportunity to prepare their own snacks and adults will get a new recipe to wow them with! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 6-11 yrs.