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Register 16 Seats Remaining
Online Class: Chair Yoga with Grisell
Wednesday, October 21
1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along online as a certified instructor teaches various poses that may be done seated or standing behind the chair. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Westchester Health & Wellness Information Center is inviting you to a scheduled Zoom meeting.
Topic: Online Class: Chair Yoga with Grisell
Time: Oct 21, 2026 01:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://mdpls.zoom.us/j/83946029692?pwd=tIapZE7U2c9snAyQhUwv5ZZEmwcACP.1
Meeting ID: 839 4602 9692
Passcode: 3urgbm
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Westchester Health & Wellness Information Center is inviting you to a scheduled Zoom meeting.
Topic: Online Class: Chair Yoga with Grisell
Time: Oct 22, 2026 01:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://mdpls.zoom.us/j/82600777126?pwd=O7PgBFwvxrUCumbglDsHfbZlDx9WSr.1
Meeting ID: 826 0077 7126
Passcode: upe476
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Westchester Health & Wellness Information Center is inviting you to a scheduled Zoom meeting.
Topic: Online Class: Chair Yoga with Grisell
Time: Oct 28, 2026 01:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://mdpls.zoom.us/j/89377082878?pwd=bLMiYwKJy6UrErKKgsMKUqec2UlaED.1
Meeting ID: 893 7708 2878
Passcode: 3532vb
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Westchester Health & Wellness Information Center is inviting you to a scheduled Zoom meeting.
Topic: Online Class: Chair Yoga with Grisell
Time: Oct 29, 2026 01:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://mdpls.zoom.us/j/82460839847?pwd=Br2TebcF8POae6TrpgiB8arVGSVQaQ.1
Meeting ID: 824 6083 9847
Passcode: i88h58
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | Online | Health & Wellness |
TAGS: | Online | Health and Wellness | Fitness |
Westchester Library Health and Wellness Information Center
| Mon, Oct 19 | 9:30AM to 8:00PM |
| Tue, Oct 20 | 9:30AM to 8:00PM |
| Wed, Oct 21 | 9:30AM to 8:00PM |
| Thu, Oct 22 | 9:30AM to 8:00PM |
| Fri, Oct 23 | 9:30AM to 6:00PM |
| Sat, Oct 24 | 9:30AM to 6:00PM |
| Sun, Oct 25 | Closed |
Miami, FL 33165