Center your mind and body with Yoga, Tai Chi and Qigong exercises and breathing techniques that stimulate brain function and muscle development. Please wear comfortable clothing. For more information, please contact the branch at 305-385-7135 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Hobbies & Special Interest | Health and Wellness | Fitness |
Mon, Sep 09 | 9:30AM to 8:00PM |
Tue, Sep 10 | 9:30AM to 8:00PM |
Wed, Sep 11 | 9:30AM to 8:00PM |
Thu, Sep 12 | 9:30AM to 8:00PM |
Fri, Sep 13 | 9:30AM to 6:00PM |
Sat, Sep 14 | 9:30AM to 6:00PM |
Sun, Sep 15 | Closed |