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Nutrition During the Holidays
Festive Christmas Salad
Wednesday, December 18
3:00pm - 4:00pm
Join us for a festive nutrition session featuring a Christmas Salad and practical tips to enhance your health. Participants will learn about the importance of reducing added sugars, alternative hydration sources, and exploring spices to elevate flavor and wellness. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | Special Event | Performances & Presentations | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness | Food | Cooking Demonstration |
Westchester Library Health and Wellness Information Center
| Mon, Sep 21 | 9:30AM to 8:00PM |
| Tue, Sep 22 | 9:30AM to 8:00PM |
| Wed, Sep 23 | 9:30AM to 8:00PM |
| Thu, Sep 24 | 9:30AM to 8:00PM |
| Fri, Sep 25 | 9:30AM to 6:00PM |
| Sat, Sep 26 | 9:30AM to 6:00PM |
| Sun, Sep 27 | Closed |
Miami, FL 33165