Join us for a festive nutrition session featuring a Christmas Salad and practical tips to enhance your health. Participants will learn about the importance of reducing added sugars, alternative hydration sources, and exploring spices to elevate flavor and wellness. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | Special Event | Performances & Presentations | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness | Food | Cooking Demonstration |
Mon, Jan 13 | 9:30AM to 8:00PM |
Tue, Jan 14 | 9:30AM to 8:00PM |
Wed, Jan 15 | 9:30AM to 8:00PM |
Thu, Jan 16 | 9:30AM to 8:00PM |
Fri, Jan 17 | 9:30AM to 6:00PM |
Sat, Jan 18 | 9:30AM to 6:00PM |
Sun, Jan 19 | Closed |