Join us for a festive nutrition session featuring a Christmas Salad and practical tips to enhance your health. Participants will learn about the importance of reducing added sugars, alternative hydration sources, and exploring spices to elevate flavor and wellness. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | Special Event | Performances & Presentations | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness | Food | Cooking Demonstration |
| Mon, Oct 20 | 9:30AM to 8:00PM |
| Tue, Oct 21 | 9:30AM to 8:00PM |
| Wed, Oct 22 | 9:30AM to 8:00PM |
| Thu, Oct 23 | 9:30AM to 8:00PM |
| Fri, Oct 24 | 9:30AM to 6:00PM |
| Sat, Oct 25 | 9:30AM to 6:00PM |
| Sun, Oct 26 | Closed |