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University of Miami's Healthy Aging and Nutrition Series
Mastering Mindfulness
Friday, November 07
1:00pm - 2:30pm
Join us for a lunch and learn, hosted by the University of Miami's Evelyn F. McKnight Brain Institute, which will cover a diverse range of brain related subjects including sleep, mindfulness, meditation diet and nutrition for the brain cognitive aging and more. Come learn about the importance of understanding our brain's health. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | In-Person | Health and Wellness | Community Resources |
Westchester Library Health and Wellness Information Center
| Mon, Sep 21 | 9:30AM to 8:00PM |
| Tue, Sep 22 | 9:30AM to 8:00PM |
| Wed, Sep 23 | 9:30AM to 8:00PM |
| Thu, Sep 24 | 9:30AM to 8:00PM |
| Fri, Sep 25 | 9:30AM to 6:00PM |
| Sat, Sep 26 | 9:30AM to 6:00PM |
| Sun, Sep 27 | Closed |
Miami, FL 33165