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Literary Bites: Nutrition Education - Fiber and Heart Health
Presented by FIU's Department of Dietetics & Nutrition
2025-03-20 14:00:00
2025-03-20 15:00:00
America/New_York
Literary Bites: Nutrition Education - Fiber and Heart Health
Have questions about your diet? Join us for interactive nutrition education sessions for you and your family. Get tips on how to incorporate heathier food options into your diet and more! Registration is required. Presented by Florida International University's Department of Dietetics & Nutrition. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Westchester Library Health and Wellness Information Center -
Thursday, March 20
2:00pm - 3:00pm
Add to Calendar
2025-03-20 14:00:00
2025-03-20 15:00:00
America/New_York
Literary Bites: Nutrition Education - Fiber and Heart Health
Have questions about your diet? Join us for interactive nutrition education sessions for you and your family. Get tips on how to incorporate heathier food options into your diet and more! Registration is required. Presented by Florida International University's Department of Dietetics & Nutrition. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Westchester Library Health and Wellness Information Center -
Have questions about your diet? Join us for interactive nutrition education sessions for you and your family. Get tips on how to incorporate heathier food options into your diet and more! Registration is required. Presented by Florida International University's Department of Dietetics & Nutrition. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | Special Event | Performances & Presentations | In-Person | Health & Wellness | Education |
TAGS: | In-Person | Health and Wellness | Food | Education | Community Resources |
Westchester Library Health and Wellness Information Center
Hours
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We're closed Monday January 19
| Mon, Jan 19 | Closed |
| Tue, Jan 20 | 9:30AM to 8:00PM |
| Wed, Jan 21 | 9:30AM to 8:00PM |
| Thu, Jan 22 | 9:30AM to 8:00PM |
| Fri, Jan 23 | 9:30AM to 6:00PM |
| Sat, Jan 24 | 9:30AM to 6:00PM |
| Sun, Jan 25 | Closed |
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Branch manager
Brian Rubio
Address
9445 Coral Way
Miami, FL 33165
Miami, FL 33165
Tel: 786-584-4100
Email: customercare@mdpls.org
Upcoming events
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Sat, Jan 24, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Mon, Jan 26, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, January 24 2026 at 8:00am
Mon, Jan 26, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Mon, Jan 26, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, January 24 2026 at 11:00am
Mon, Jan 26, 5:00pm - 6:00pm
Unete a nosotros y logra una sensación de calma, paz y equilibrio con los sonidos unicos de los cuencos de sonidos (sound bowls) que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. La inscripción se abre el sábado anterior a las 2:30pm. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años.
Registration opens Saturday, January 24 2026 at 3:00pm
Mon, Jan 26, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, January 24 2026 at 4:30pm
Tue, Jan 27, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, January 25 2026 at 8:00am
Tue, Jan 27, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, January 25 2026 at 12:30pm
Tue, Jan 27, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, January 25 2026 at 3:00pm
Cancelled
Wed, Jan 28, 10:00am - 12:00pm
This 10-week program gives parents and caregivers an opportunity to develop close relationships with their infants. Participants must attend a minimum of eight classes. Registration required. To register, please email familiesfirst@miami.edu. Funded by The Children's Trust. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 0 - 6 mos.
Wed, Jan 28, 11:00am - 12:00pm
Join us for stories, songs and activities for preschoolers. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 3-5 yrs.
Wed, Jan 28, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, January 26 2026 at 10:30am
Wed, Jan 28, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, January 26 2026 at 11:30am
Wed, Jan 28, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, January 26 2026 at 3:30pm
Wed, Jan 28, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, January 26 2026 at 4:30pm
Thu, Jan 29, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, January 27 2026 at 8:00am
Thu, Jan 29, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, January 27 2026 at 10:00am
Thu, Jan 29, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, January 27 2026 at 11:00am
Thu, Jan 29, 2:00pm - 3:00pm
Looking for healthy food alternatives? Join us for interactive nutrition education sessions for you and your family. Get tips on cooking healthier meals and more! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Thu, Jan 29, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, January 27 2026 at 4:30pm
Fri, Jan 30, 11:30am - 12:30pm
Take a quiet break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. No experience necessary - just come in, relax, and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Fri, Jan 30, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required. Registration opens the previous Wednesday. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, January 28 2026 at 11:00am
Fri, Jan 30, 2:00pm - 3:00pm
Join us for monthly thoughtful discussions on literature that inspires, heals, and fosters meaningful personal growth. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Sat, Jan 31, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Mon, Feb 02, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, January 31 2026 at 8:00am
Mon, Feb 02, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, January 26 2026 at 11:30am
Mon, Feb 02, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, January 31 2026 at 11:00am
Mon, Feb 02, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. In this deep relaxation, the mind is open to positive change. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or email rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, January 31 2026 at 3:00pm
Mon, Feb 02, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, January 31 2026 at 4:30pm
Tue, Feb 03, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, February 1 2026 at 8:00am
Tue, Feb 03, 1:00pm - 2:30pm
Many older adults may restrict their activities due to concerns concerns about falling. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to improve your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Tue, Feb 03, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, February 1 2026 at 12:30pm
Tue, Feb 03, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, February 1 2026 at 3:00pm
Tue, Feb 03, 7:00pm - 8:00pm
Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Sheriff's Office serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Wed, Feb 04, 11:00am - 12:00pm
Join us for stories, songs and activities for preschoolers. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 3-5 yrs.
Wed, Feb 04, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 2 2026 at 10:30am
Wed, Feb 04, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 2 2026 at 11:30am
Wed, Feb 04, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 2 2026 at 3:30pm
Wed, Feb 04, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 2 2026 at 4:30pm
Thu, Feb 05, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 3 2026 at 8:00am
Thu, Feb 05, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 3 2026 at 10:00am
Thu, Feb 05, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 3 2026 at 11:00am
Thu, Feb 05, 2:00pm - 3:00pm
Looking for healthy food alternatives? Join us for interactive nutrition education sessions for you and your family. Get tips on cooking healthier meals and more! For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Thu, Feb 05, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 3 2026 at 4:30pm
Fri, Feb 06, 11:30am - 12:30pm
Take a quiet break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. No experience necessary, just come in, relax, and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Friday, January 30 2026 at 11:30am
Fri, Feb 06, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required. Registration opens the previous Wednesday. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, February 4 2026 at 11:00am
Sat, Feb 07, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Sat, Feb 07, 10:00am - 1:00pm
Spring into wellness during this informational event with speakers, preventative health screenings and exercise classes. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Mon, Feb 09, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, February 7 2026 at 8:00am
Mon, Feb 09, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 2 2026 at 11:30am
Mon, Feb 09, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, February 7 2026 at 11:00am
Mon, Feb 09, 5:00pm - 6:00pm
Unete a nosotros y logra una sensación de calma, paz y equilibrio con los sonidos unicos de los cuencos de sonidos (sound bowls) que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. La inscripción se abre el sábado anterior a las 2:30pm. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años.
Registration opens Saturday, February 7 2026 at 3:00pm
Mon, Feb 09, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, February 7 2026 at 4:30pm
Tue, Feb 10, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, February 8 2026 at 8:00am
Tue, Feb 10, 1:00pm - 2:30pm
Many older adults may restrict their activities due to concerns concerns about falling. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to improve your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Tue, Feb 10, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, February 8 2026 at 12:30pm
Tue, Feb 10, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, February 8 2026 at 3:00pm
Wed, Feb 11, 11:00am - 12:00pm
Join us for stories, songs and activities for preschoolers. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 3-5 yrs.
Wed, Feb 11, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 9 2026 at 10:30am
Wed, Feb 11, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 9 2026 at 11:30am
Wed, Feb 11, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 9 2026 at 3:30pm
Wed, Feb 11, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 9 2026 at 4:30pm
Thu, Feb 12, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 10 2026 at 8:00am
Thu, Feb 12, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 10 2026 at 10:00am
Thu, Feb 12, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 10 2026 at 11:00am
Thu, Feb 12, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Thu, Feb 12, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 10 2026 at 4:30pm
Fri, Feb 13, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required. Registration opens the previous Wednesday. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, February 11 2026 at 11:00am
Sat, Feb 14, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Sat, Feb 14, 12:00pm - 1:30pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. Registration Required. For more details, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Tue, Feb 17, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, February 15 2026 at 8:00am
Tue, Feb 17, 1:00pm - 2:30pm
Many older adults may restrict their activities due to concerns concerns about falling. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to improve your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Tue, Feb 17, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, February 15 2026 at 12:30pm
Tue, Feb 17, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, February 15 2026 at 3:00pm
Wed, Feb 18, 11:00am - 12:00pm
Join us for stories, songs and activities for preschoolers. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 3-5 yrs.
Wed, Feb 18, 11:00am - 12:00pm
Join Dr. Jose Sleiman for an insightful lecture on "Stronger Hearts, Healthier Lives: Overcoming Atrial Fibrillation." Learn about the causes, symptoms, and latest treatment options for this common heart condition, and discover ways to maintain a healthy, steady heartbeat. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Wed, Feb 18, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 16 2026 at 10:30am
Wed, Feb 18, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 16 2026 at 11:30am
Wed, Feb 18, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 16 2026 at 3:30pm
Wed, Feb 18, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 16 2026 at 4:30pm
Thu, Feb 19, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 17 2026 at 8:00am
Thu, Feb 19, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 17 2026 at 10:00am
Thu, Feb 19, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 17 2026 at 11:00am
Thu, Feb 19, 2:00pm - 3:00pm
Looking for healthy food alternatives? Join us for interactive nutrition education sessions for you and your family. Get tips on cooking healthier meals and more! For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Thu, Feb 19, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 17 2026 at 4:30pm
Fri, Feb 20, 11:30am - 12:30pm
Take a quiet break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. No experience necessary, just come in, relax, and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Friday, February 13 2026 at 11:30am
Fri, Feb 20, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required. Registration opens the previous Wednesday. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, February 18 2026 at 11:00am
Fri, Feb 20, 2:00pm - 3:00pm
Join us for monthly thoughtful discussions on literature that inspires, heals, and fosters meaningful personal growth. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Fri, Feb 20, 4:00pm - 5:30pm
Join The Cove/Rincon to focus on health through the arts. Embedding various art forms such as music, visual arts, theater, dance, and mixed arts, that aim to bridge critical gaps in traditional education for the community. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.
Sat, Feb 21, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Mon, Feb 23, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, February 21 2026 at 8:00am
Mon, Feb 23, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 16 2026 at 11:30am
Mon, Feb 23, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, February 21 2026 at 11:00am
Mon, Feb 23, 5:00pm - 6:00pm
Unete a nosotros y logra una sensación de calma, paz y equilibrio con los sonidos unicos de los cuencos de sonidos (sound bowls) que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. La inscripción se abre el sábado anterior a las 2:30pm. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años.
Registration opens Saturday, February 21 2026 at 3:00pm
Mon, Feb 23, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, February 21 2026 at 4:30pm
Tue, Feb 24, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, February 22 2026 at 8:00am
Tue, Feb 24, 1:00pm - 2:30pm
Many older adults may restrict their activities due to concerns concerns about falling. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to improve your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Tue, Feb 24, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, February 22 2026 at 12:30pm
Tue, Feb 24, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, February 22 2026 at 3:00pm
Wed, Feb 25, 11:00am - 12:00pm
Join us for stories, songs and activities for preschoolers. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 3-5 yrs.
Wed, Feb 25, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 23 2026 at 10:30am
Wed, Feb 25, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 23 2026 at 11:30am
Wed, Feb 25, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 23 2026 at 3:30pm
Wed, Feb 25, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 23 2026 at 4:30pm
Thu, Feb 26, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 24 2026 at 8:00am
Thu, Feb 26, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 24 2026 at 10:00am
Thu, Feb 26, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 24 2026 at 11:00am
Thu, Feb 26, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, February 24 2026 at 4:30pm
Fri, Feb 27, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required. Registration opens the previous Wednesday. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, February 25 2026 at 11:00am
Sat, Feb 28, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Sat, Feb 28, 12:00pm - 2:00pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. Registration Required. For more details, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Mon, Mar 02, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, February 28 2026 at 8:00am
Mon, Mar 02, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, February 23 2026 at 11:30am
Mon, Mar 02, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, February 28 2026 at 11:00am
Mon, Mar 02, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. In this deep relaxation, the mind is open to positive change. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or email rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, February 28 2026 at 3:00pm
Mon, Mar 02, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, February 28 2026 at 4:30pm
Tue, Mar 03, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, March 1 2026 at 8:00am
Tue, Mar 03, 1:00pm - 2:30pm
Many older adults may restrict their activities due to concerns concerns about falling. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to improve your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Tue, Mar 03, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, March 1 2026 at 12:30pm
Tue, Mar 03, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, March 1 2026 at 3:00pm
Tue, Mar 03, 7:00pm - 8:00pm
Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Sheriff's Office serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Wed, Mar 04, 11:00am - 12:00pm
Join us for stories, songs and activities for preschoolers. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 3-5 yrs.
Wed, Mar 04, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 2 2026 at 10:30am
Wed, Mar 04, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 2 2026 at 11:30am
Wed, Mar 04, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 2 2026 at 3:30pm
Wed, Mar 04, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 2 2026 at 4:30pm
Thu, Mar 05, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, March 3 2026 at 8:00am
Thu, Mar 05, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, March 3 2026 at 10:00am
Thu, Mar 05, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, March 3 2026 at 11:00am
Thu, Mar 05, 2:00pm - 3:00pm
Looking for healthy food alternatives? Join us for interactive nutrition education sessions for you and your family. Get tips on cooking healthier meals and more! For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Thu, Mar 05, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, March 3 2026 at 4:30pm
Fri, Mar 06, 11:30am - 12:30pm
Take a quiet break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. No experience necessary, just come in, relax, and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Friday, February 27 2026 at 11:30am
Fri, Mar 06, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required. Registration opens the previous Wednesday. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, March 4 2026 at 11:00am
Fri, Mar 06, 1:00pm - 2:30pm
Join us for a lunch and learn session that will cover a diverse range of brain related subjects including sleep, mindfulness, meditation, diet and nutrition for the brain's cognitive aging. Come learn about the importance of understanding your brain's health. Presented by University of Miami's Evelyn F. McKnight Brain Institute. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Sat, Mar 07, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Sat, Mar 07, 12:00pm - 2:00pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. Registration Required. For more details, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Mon, Mar 09, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, March 7 2026 at 8:00am
Mon, Mar 09, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 2 2026 at 11:30am
Mon, Mar 09, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, March 7 2026 at 11:00am
Mon, Mar 09, 5:00pm - 6:00pm
Unete a nosotros y logra una sensación de calma, paz y equilibrio con los sonidos unicos de los cuencos de sonidos (sound bowls) que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. La inscripción se abre el sábado anterior a las 2:30pm. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años.
Registration opens Saturday, March 7 2026 at 3:00pm
Mon, Mar 09, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, March 7 2026 at 4:30pm
Tue, Mar 10, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, March 8 2026 at 8:00am
Tue, Mar 10, 1:00pm - 2:30pm
Many older adults may restrict their activities due to concerns concerns about falling. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to improve your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Tue, Mar 10, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, March 8 2026 at 12:30pm
Tue, Mar 10, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, March 8 2026 at 3:00pm
Wed, Mar 11, 11:00am - 12:00pm
Join us for stories, songs and activities for preschoolers. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 3-5 yrs.
Wed, Mar 11, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 9 2026 at 10:30am
Wed, Mar 11, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 9 2026 at 11:30am
Wed, Mar 11, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 9 2026 at 3:30pm
Wed, Mar 11, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 9 2026 at 4:30pm
Thu, Mar 12, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, March 10 2026 at 8:00am
Thu, Mar 12, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, March 10 2026 at 10:00am
Thu, Mar 12, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, March 10 2026 at 11:00am
Thu, Mar 12, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Thu, Mar 12, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, March 10 2026 at 4:30pm
Fri, Mar 13, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required. Registration opens the previous Wednesday. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, March 11 2026 at 11:00am
Sat, Mar 14, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Mon, Mar 16, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, March 14 2026 at 8:00am
Mon, Mar 16, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 9 2026 at 11:30am
Mon, Mar 16, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, March 14 2026 at 11:00am
Mon, Mar 16, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. In this deep relaxation, the mind is open to positive change. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or email rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, March 14 2026 at 3:00pm
Cancelled
Mon, Mar 16, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tue, Mar 17, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, March 15 2026 at 8:00am
Tue, Mar 17, 1:00pm - 2:30pm
Many older adults may restrict their activities due to concerns concerns about falling. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to improve your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Tue, Mar 17, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, March 15 2026 at 12:30pm
Tue, Mar 17, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, March 15 2026 at 3:00pm
Wed, Mar 18, 11:00am - 12:00pm
Join us for stories, songs and activities for preschoolers. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 3-5 yrs.
Wed, Mar 18, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 16 2026 at 10:30am
Wed, Mar 18, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 16 2026 at 11:30am
Wed, Mar 18, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 16 2026 at 3:30pm
Wed, Mar 18, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 16 2026 at 4:30pm
Thu, Mar 19, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, March 17 2026 at 8:00am
Thu, Mar 19, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, March 17 2026 at 10:00am
Thu, Mar 19, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00 a.m. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, March 17 2026 at 11:00am
Thu, Mar 19, 2:00pm - 3:00pm
Looking for healthy food alternatives? Join us for interactive nutrition education sessions for you and your family. Get tips on cooking healthier meals and more! For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Thu, Mar 19, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, March 17 2026 at 4:30pm
Fri, Mar 20, 11:30am - 12:30pm
Take a quiet break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. No experience necessary, just come in, relax, and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Friday, March 13 2026 at 11:30am
Fri, Mar 20, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required. Registration opens the previous Wednesday. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, March 18 2026 at 11:00am
Fri, Mar 20, 4:00pm - 5:30pm
Join The Cove/Rincon to focus on health through the arts. Embedding various art forms such as music, visual arts, theater, dance, and mixed arts, that aim to bridge critical gaps in traditional education for the community. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.
Sat, Mar 21, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Mon, Mar 23, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, March 21 2026 at 8:00am
Mon, Mar 23, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 16 2026 at 11:30am
Mon, Mar 23, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, March 21 2026 at 11:00am
Mon, Mar 23, 5:00pm - 6:00pm
Unete a nosotros y logra una sensación de calma, paz y equilibrio con los sonidos unicos de los cuencos de sonidos (sound bowls) que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. La inscripción se abre el sábado anterior a las 2:30pm. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años.
Registration opens Saturday, March 21 2026 at 3:00pm
Cancelled
Mon, Mar 23, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tue, Mar 24, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, March 22 2026 at 8:00am
Tue, Mar 24, 1:00pm - 2:30pm
Many older adults may restrict their activities due to concerns concerns about falling. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to improve your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Tue, Mar 24, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, March 22 2026 at 12:30pm
Tue, Mar 24, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, March 22 2026 at 3:00pm
Wed, Mar 25, 11:00am - 12:00pm
Join us for stories, songs and activities for preschoolers. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 3-5 yrs.
Wed, Mar 25, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 23 2026 at 10:30am
Wed, Mar 25, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 23 2026 at 11:30am
Wed, Mar 25, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 23 2026 at 3:30pm
Wed, Mar 25, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, March 23 2026 at 4:30pm