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Matter of Balance
Presented by HCA Florida Kendall Hospital
Tuesday, September 08
1:00pm - 2:30pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | In-Person | Health and Wellness | Education | Community Resources |
Westchester Library Health and Wellness Information Center
| Mon, Jul 06 | 9:30AM to 8:00PM |
| Tue, Jul 07 | 9:30AM to 8:00PM |
| Wed, Jul 08 | 9:30AM to 8:00PM |
| Thu, Jul 09 | 9:30AM to 8:00PM |
| Fri, Jul 10 | 9:30AM to 6:00PM |
| Sat, Jul 11 | 9:30AM to 6:00PM |
| Sun, Jul 12 | Closed |
Miami, FL 33165