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Matter of Balance
Presented by HCA Florida Kendall Hospital
Tuesday, September 15
1:00pm - 2:30pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | In-Person | Health and Wellness | Education | Community Resources |
Westchester Library Health and Wellness Information Center
| Mon, Aug 03 | 9:30AM to 8:00PM |
| Tue, Aug 04 | 9:30AM to 8:00PM |
| Wed, Aug 05 | 9:30AM to 8:00PM |
| Thu, Aug 06 | 9:30AM to 8:00PM |
| Fri, Aug 07 | 9:30AM to 6:00PM |
| Sat, Aug 08 | 9:30AM to 6:00PM |
| Sun, Aug 09 | Closed |
Miami, FL 33165