Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 55 yrs.+
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
| Mon, Oct 27 | 9:30AM to 8:00PM |
| Tue, Oct 28 | 9:30AM to 8:00PM |
| Wed, Oct 29 | 9:30AM to 8:00PM |
| Thu, Oct 30 | 9:30AM to 8:00PM |
| Fri, Oct 31 | 9:30AM to 6:00PM |
| Sat, Nov 01 | 9:30AM to 6:00PM |
| Sun, Nov 02 | Closed |