Join us for an hour where you craft your stress away! Crafting is a healthy way to relieve stress, calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness | Arts & Crafts |
TAGS: | In-Person | Health and Wellness | Bilingual program | Arts and Crafts |
| Mon, Mar 30 | 9:30AM to 8:00PM |
| Tue, Mar 31 | 9:30AM to 8:00PM |
| Wed, Apr 01 | 9:30AM to 8:00PM |
| Thu, Apr 02 | 9:30AM to 8:00PM |
| Fri, Apr 03 | 9:30AM to 6:00PM |
| Sat, Apr 04 | 9:30AM to 6:00PM |
| Sun, Apr 05 | Closed |