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Join us for an hour where you craft your stress away! Crafting is a healthy way to relieve stress, calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness | Arts & Crafts |
TAGS: | In-Person | Health and Wellness | Bilingual program | Arts and Crafts |
Mon, Apr 22 | 9:30AM to 8:00PM |
Tue, Apr 23 | 9:30AM to 8:00PM |
Wed, Apr 24 | 9:30AM to 8:00PM |
Thu, Apr 25 | 9:30AM to 8:00PM |
Fri, Apr 26 | 9:30AM to 6:00PM |
Sat, Apr 27 | 9:30AM to 6:00PM |
Sun, Apr 28 | Closed |