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Registration now closed

Stop the Bleed

2024-03-14 14:00:00 2024-03-14 15:00:00 America/New_York Stop the Bleed Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+ Westchester Library Health and Wellness Information Center -

Thursday, March 14
2:00pm - 3:00pm

Add to Calendar 2024-03-14 14:00:00 2024-03-14 15:00:00 America/New_York Stop the Bleed Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+ Westchester Library Health and Wellness Information Center -

Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Westchester Library Health and Wellness Information Center

customercare@mdpls.org
Phone: 786-584-4100
Branch manager
Brian Rubio

Hours
Mon, Apr 15 9:30AM to 8:00PM
Tue, Apr 16 9:30AM to 8:00PM
Wed, Apr 17 9:30AM to 8:00PM
Thu, Apr 18 9:30AM to 8:00PM
Fri, Apr 19 9:30AM to 6:00PM
Sat, Apr 20 9:30AM to 6:00PM
Sun, Apr 21 Closed

Branch manager
Brian Rubio
Address
9445 Coral Way
Miami, FL 33165
Tel: 786-584-4100

Upcoming events

Mon, Apr 15, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. For more information, please contact the library at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+
Registration is now closed

Mon, Apr 15, 5:00pm - 6:00pm
Unete a nosotros y coinsigue una sensación de calma, paz y equilibrio con los sonidos unicos de los sound bowls que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o gonzalezja@mdpls.org. Para mayores de 19 años.
Registration is now closed

Mon, Apr 15, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration is now closed

Tue, Apr 16, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+
Registration is now closed

Tue, Apr 16, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration is now closed

Tue, Apr 16, 1:00pm - 5:00pm
Certified Application Counselors (CACs) from the Health Council of South Florida (HCSF) will assist you with on-site application and enrollment assistance to the Health Insurance Marketplace, Medicaid, Florida KidCare, Food Stamps, Temporary Cash Assistance (TCA), and other community resources for all age groups and populations. Services available in both English and Spanish. For more information, please contact the branch at 305-553-1134 or gonzalezja@mdpls.org. Ages 19 yrs.+

Tue, Apr 16, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration is now closed

Wed, Apr 17, 10:00am - 11:00am
Join us in person for a live streaming of this program by Baptist Health as they take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Apr 17, 11:00am - 12:00pm
Join us in-person for a live streaming of this program by Baptist Health as we move, jump and squat our way through this strength-building exercise routine. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Apr 17, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Apr 17, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Apr 17, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Apr 18, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Apr 18, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Thu, Apr 18, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, Apr 19, 10:30am - 11:30am
Join us in-person for a live streaming of this program by Baptist Health to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, Apr 19, 12:00pm - 1:00pm
Join us in-person for a live streaming of this program by Baptist Health for body movement and breathing exercises to stimulate brain function and muscle development. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, Apr 19, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Sat, Apr 20, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años de edad.

Sat, Apr 20, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Mon, Apr 22, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. For more information, please contact the library at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Mon, Apr 22, 5:00pm - 6:00pm
Unete a nosotros y coinsigue una sensación de calma, paz y equilibrio con los sonidos unicos de los sound bowls que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o gonzalezja@mdpls.org. Para mayores de 19 años.

Mon, Apr 22, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Apr 23, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Tue, Apr 23, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Apr 23, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Wed, Apr 24, 10:00am - 11:00am
Join us in person for a live streaming of this program by Baptist Health as they take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Apr 24, 11:00am - 12:00pm
Join us in-person for a live streaming of this program by Baptist Health as we move, jump and squat our way through this strength-building exercise routine. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Apr 24, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Apr 24, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Apr 24, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Apr 25, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Apr 25, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Thu, Apr 25, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Apr 25, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, Apr 26, 10:30am - 11:30am
Join us in-person for a live streaming of this program by Baptist Health to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, Apr 26, 12:00pm - 1:00pm
Join us in-person for a live streaming of this program by Baptist Health for body movement and breathing exercises to stimulate brain function and muscle development. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, Apr 26, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Sat, Apr 27, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años de edad.

Sat, Apr 27, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Mon, Apr 29, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. For more information, please contact the library at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Mon, Apr 29, 5:00pm - 6:00pm
Unete a nosotros y coinsigue una sensación de calma, paz y equilibrio con los sonidos unicos de los sound bowls que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o gonzalezja@mdpls.org. Para mayores de 19 años.

Mon, Apr 29, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Apr 30, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Tue, Apr 30, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Apr 30, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Wed, May 01, 10:00am - 11:00am
Join us in person for a live streaming of this program by Baptist Health as they take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 01, 11:00am - 12:00pm
Join us in-person for a live streaming of this program by Baptist Health as we move, jump and squat our way through this strength-building exercise routine. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 01, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 01, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 01, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, May 02, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, May 02, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Thu, May 02, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, May 03, 10:30am - 11:30am
Join us in-person for a live streaming of this program by Baptist Health to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, May 03, 12:00pm - 1:00pm
Join us in-person for a live streaming of this program by Baptist Health for body movement and breathing exercises to stimulate brain function and muscle development. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, May 03, 1:30pm - 2:30pm
Presented by Evelyn F. McKnight Brain Institute and Precision Aging Network. How well you sleep is so important. It can improve your mood and energy. It may reduce buildup of an abnormal protein called beta-amyloid plaque in the brain, which is associated with Alzheimer's disease. Dr. Sonya Kaur in will discuss sleep cycles and tips on how to improve it. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, May 03, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Sat, May 04, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años de edad.

Sat, May 04, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Mon, May 06, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. For more information, please contact the library at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Mon, May 06, 5:00pm - 6:00pm
Unete a nosotros y coinsigue una sensación de calma, paz y equilibrio con los sonidos unicos de los sound bowls que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o gonzalezja@mdpls.org. Para mayores de 19 años.

Mon, May 06, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, May 07, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Tue, May 07, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, May 07, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, May 07, 7:00pm - 8:00pm
Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Police Department serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact the library at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 08, 10:00am - 11:00am
Join us in person for a live streaming of this program by Baptist Health as they take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 08, 11:00am - 12:00pm
Join us in-person for a live streaming of this program by Baptist Health as we move, jump and squat our way through this strength-building exercise routine. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 08, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 08, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 08, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, May 09, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, May 09, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Thu, May 09, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, May 09, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Sat, May 11, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años de edad.

Sat, May 11, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Sat, May 11, 1:30pm - 3:30pm
The Lions Association are working to reduce the prevalence of diabetes and improve the lives of those living with diabetes. This screening is to identify asymptomatic individuals who may have diabetes and not know it. A diabetes screening can help detect prediabetes as well as diabetes. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Mon, May 13, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. For more information, please contact the library at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Mon, May 13, 5:00pm - 6:00pm
Unete a nosotros y coinsigue una sensación de calma, paz y equilibrio con los sonidos unicos de los sound bowls que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o gonzalezja@mdpls.org. Para mayores de 19 años.

Mon, May 13, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, May 14, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Tue, May 14, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, May 14, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Wed, May 15, 10:00am - 11:00am
Join us in person for a live streaming of this program by Baptist Health as they take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 15, 11:00am - 12:00pm
Join us in-person for a live streaming of this program by Baptist Health as we move, jump and squat our way through this strength-building exercise routine. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 15, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 15, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 15, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, May 16, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, May 16, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Thu, May 16, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, May 17, 10:30am - 11:30am
Join us in-person for a live streaming of this program by Baptist Health to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, May 17, 12:00pm - 1:00pm
Join us in-person for a live streaming of this program by Baptist Health for body movement and breathing exercises to stimulate brain function and muscle development. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, May 17, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Sat, May 18, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años de edad.

Sat, May 18, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Mon, May 20, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. For more information, please contact the library at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Mon, May 20, 5:00pm - 6:00pm
Unete a nosotros y coinsigue una sensación de calma, paz y equilibrio con los sonidos unicos de los sound bowls que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o gonzalezja@mdpls.org. Para mayores de 19 años.

Mon, May 20, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, May 21, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Tue, May 21, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, May 21, 1:00pm - 5:00pm
Certified Application Counselors (CACs) from the Health Council of South Florida (HCSF) will assist you with on-site application and enrollment assistance to the Health Insurance Marketplace, Medicaid, Florida KidCare, Food Stamps, Temporary Cash Assistance (TCA), and other community resources for all age groups and populations. Services available in both English and Spanish. For more information, please contact the branch at 305-553-1134 or gonzalezja@mdpls.org. Ages 19 yrs.+

Tue, May 21, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Wed, May 22, 10:00am - 11:00am
Join us in person for a live streaming of this program by Baptist Health as they take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 22, 11:00am - 12:00pm
Join us in-person for a live streaming of this program by Baptist Health as we move, jump and squat our way through this strength-building exercise routine. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 22, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 22, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 22, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, May 23, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, May 23, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Thu, May 23, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, May 24, 10:30am - 11:30am
Join us in-person for a live streaming of this program by Baptist Health to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, May 24, 12:00pm - 1:00pm
Join us in-person for a live streaming of this program by Baptist Health for body movement and breathing exercises to stimulate brain function and muscle development. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, May 24, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Sat, May 25, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años de edad.

Sat, May 25, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, May 28, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Tue, May 28, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, May 28, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Wed, May 29, 10:00am - 11:00am
Join us in person for a live streaming of this program by Baptist Health as they take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 29, 11:00am - 12:00pm
Join us in-person for a live streaming of this program by Baptist Health as we move, jump and squat our way through this strength-building exercise routine. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 29, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 29, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, May 29, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, May 30, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, May 30, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Thu, May 30, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, May 31, 10:30am - 11:30am
Join us in-person for a live streaming of this program by Baptist Health to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, May 31, 12:00pm - 1:00pm
Join us in-person for a live streaming of this program by Baptist Health for body movement and breathing exercises to stimulate brain function and muscle development. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, May 31, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Sat, Jun 01, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años de edad.

Sat, Jun 01, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Mon, Jun 03, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. For more information, please contact the library at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Mon, Jun 03, 5:00pm - 6:00pm
Unete a nosotros y coinsigue una sensación de calma, paz y equilibrio con los sonidos unicos de los sound bowls que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o gonzalezja@mdpls.org. Para mayores de 19 años.

Mon, Jun 03, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jun 04, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Tue, Jun 04, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jun 04, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jun 04, 7:00pm - 8:00pm
Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Police Department serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact the library at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Jun 05, 10:00am - 11:00am
Join us in person for a live streaming of this program by Baptist Health as they take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Jun 05, 11:00am - 12:00pm
Join us in-person for a live streaming of this program by Baptist Health as we move, jump and squat our way through this strength-building exercise routine. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Jun 05, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Jun 05, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Jun 05, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Jun 06, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Jun 06, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Thu, Jun 06, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, Jun 07, 10:30am - 11:30am
Join us in-person for a live streaming of this program by Baptist Health to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, Jun 07, 12:00pm - 1:00pm
Join us in-person for a live streaming of this program by Baptist Health for body movement and breathing exercises to stimulate brain function and muscle development. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, Jun 07, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Sat, Jun 08, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años de edad.

Sat, Jun 08, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Mon, Jun 10, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. For more information, please contact the library at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Mon, Jun 10, 5:00pm - 6:00pm
Unete a nosotros y coinsigue una sensación de calma, paz y equilibrio con los sonidos unicos de los sound bowls que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o gonzalezja@mdpls.org. Para mayores de 19 años.

Mon, Jun 10, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jun 11, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Tue, Jun 11, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Tue, Jun 11, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Wed, Jun 12, 10:00am - 11:00am
Join us in person for a live streaming of this program by Baptist Health as they take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Jun 12, 11:00am - 12:00pm
Join us in-person for a live streaming of this program by Baptist Health as we move, jump and squat our way through this strength-building exercise routine. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Jun 12, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Jun 12, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Wed, Jun 12, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Jun 13, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Jun 13, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Thu, Jun 13, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Thu, Jun 13, 5:00pm - 6:00pm
Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

Fri, Jun 14, 10:30am - 11:30am
Join us in-person for a live streaming of this program by Baptist Health to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, Jun 14, 12:00pm - 1:00pm
Join us in-person for a live streaming of this program by Baptist Health for body movement and breathing exercises to stimulate brain function and muscle development. For virtual participation, please visit https://mbs.events/online/ to access the Zoom link. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+

Fri, Jun 14, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+