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Healthy Bites Nutrition Hour: Eat Your Way to a Healthy Gut
Presented by FIU's Department of Dietetics & Nutrition
2024-11-21 14:00:00
2024-11-21 15:00:00
America/New_York
Healthy Bites Nutrition Hour: Eat Your Way to a Healthy Gut
Have questions about your diet? Join us for interactive nutrition education sessions for you and your family. Get tips on how to incorporate heathier food options into your diet and more! Presented by Florida International University's Department of Dietetics & Nutrition. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Westchester Library Health and Wellness Information Center -
Thursday, November 21
2:00pm - 3:00pm
Add to Calendar
2024-11-21 14:00:00
2024-11-21 15:00:00
America/New_York
Healthy Bites Nutrition Hour: Eat Your Way to a Healthy Gut
Have questions about your diet? Join us for interactive nutrition education sessions for you and your family. Get tips on how to incorporate heathier food options into your diet and more! Presented by Florida International University's Department of Dietetics & Nutrition. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Westchester Library Health and Wellness Information Center -
Have questions about your diet? Join us for interactive nutrition education sessions for you and your family. Get tips on how to incorporate heathier food options into your diet and more! Presented by Florida International University's Department of Dietetics & Nutrition. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | Special Event | Performances & Presentations | In-Person | Health & Wellness | Education |
TAGS: | Health and Wellness | Food | Fitness | Family | Education | Community Resources |
Westchester Library Health and Wellness Information Center
Hours
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| Mon, May 11 | 9:30AM to 8:00PM |
| Tue, May 12 | 9:30AM to 8:00PM |
| Wed, May 13 | 9:30AM to 8:00PM |
| Thu, May 14 | 9:30AM to 8:00PM |
| Fri, May 15 | 9:30AM to 6:00PM |
| Sat, May 16 | 9:30AM to 6:00PM |
| Sun, May 17 | Closed |
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Branch manager
Brian Rubio
Address
9445 Coral Way
Miami, FL 33165
Miami, FL 33165
Tel: 786-584-4100
Email: customercare@mdpls.org
Upcoming events
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Thu, May 14, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full
Thu, May 14, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full
Thu, May 14, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full
Thu, May 14, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Thu, May 14, 4:00pm - 5:00pm
This annual event promotes global awareness of drowning prevention and water safety education, with the goal of reducing drowning deaths worldwide through prevention education, swim safety skills and active supervision. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.
Thu, May 14, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full
Fri, May 15, 11:30am - 12:30pm
Take a quiet break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. No experience necessary, just come in, relax, and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full
Fri, May 15, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Fri, May 15, 4:00pm - 5:30pm
Join The Cove/Rincon to focus on health through the arts. Embedding various art forms such as music, visual arts, theater, dance, and mixed arts, that aim to bridge critical gaps in traditional education for the community. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.
Sat, May 16, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Mon, May 18, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, May 16 2026 at 8:00am
Mon, May 18, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Mon, May 18, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, May 16 2026 at 11:00am
Mon, May 18, 5:00pm - 6:00pm
Unete a nosotros y logra una sensación de calma, paz y equilibrio con los sonidos unicos de los cuencos de sonidos (sound bowls) que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. La inscripción se abre el sábado anterior a las 2:30pm. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años.
Registration opens Saturday, May 16 2026 at 3:00pm
Tue, May 19, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, May 17 2026 at 8:00am
Tue, May 19, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, May 17 2026 at 9:30am
Cancelled
Tue, May 19, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tue, May 19, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, May 17 2026 at 3:00pm
Wed, May 20, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, May 18 2026 at 10:30am
Wed, May 20, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, May 18 2026 at 11:30am
Wed, May 20, 3:00pm - 4:00pm
Join Dr. Adriana Grau, MD, from Baptist Health Miami Neuroscience Institute, for an informative session exploring the latest advances in epilepsy treatment. Participants will gain a better understanding of how epilepsy is managed today and what emerging treatments may mean for the future of care. There will be a short yoga exercise after the presentation. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Wed, May 20, 5:30pm - 6:30pm
Join instructor Rosanna for a fun, all-levels dance workout as we move, jump, and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, May 18 2026 at 3:30pm
Wed, May 20, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, May 18 2026 at 4:30pm
Thu, May 21, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, May 19 2026 at 8:00am
Thu, May 21, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, May 19 2026 at 10:00am
Thu, May 21, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, May 19 2026 at 11:00am
Thu, May 21, 2:00pm - 3:00pm
Looking for healthy food alternatives? Join us for interactive nutrition education sessions for you and your family. Get tips on cooking healthier meals and more! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Thu, May 21, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, May 19 2026 at 4:30pm
Fri, May 22, 12:00pm - 1:00pm
Join us for thoughtful discussions on literature that empowers personal growth. Selected titles are available at the branch for checkout. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Fri, May 22, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, May 20 2026 at 11:00am
Sat, May 23, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Sat, May 23, 12:00pm - 2:00pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. Registration required. For more details, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Tue, May 26, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, May 24 2026 at 8:00am
Tue, May 26, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, May 24 2026 at 9:30am
Cancelled
Tue, May 26, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tue, May 26, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, May 24 2026 at 3:00pm
Wed, May 27, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, May 25 2026 at 10:30am
Wed, May 27, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, May 25 2026 at 11:30am
Wed, May 27, 5:30pm - 6:30pm
Join instructor Rosanna for a fun, all-levels dance workout as we move, jump, and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, May 25 2026 at 3:30pm
Wed, May 27, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, May 25 2026 at 4:30pm
Thu, May 28, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, May 26 2026 at 8:00am
Thu, May 28, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, May 26 2026 at 10:00am
Thu, May 28, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, May 26 2026 at 11:00am
Cancelled
Thu, May 28, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Fri, May 29, 11:30am - 12:30pm
Take a quiet break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. No experience necessary, just come in, relax, and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Friday, May 22 2026 at 11:30am
Fri, May 29, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, May 27 2026 at 11:00am
Sat, May 30, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Sat, May 30, 12:00pm - 2:00pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. Registration required. For more details, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Mon, Jun 01, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, May 30 2026 at 8:00am
Mon, Jun 01, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, May 25 2026 at 11:30am
Mon, Jun 01, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, May 30 2026 at 11:00am
Mon, Jun 01, 5:00pm - 6:00pm
Unete a nosotros y logra una sensación de calma, paz y equilibrio con los sonidos unicos de los cuencos de sonidos (sound bowls) que puede beneficiar tanto tu bienestar emocional y tu salud. Es necesario registrarse. La inscripción se abre el sábado anterior a las 2:30pm. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años.
Registration opens Saturday, May 30 2026 at 3:00pm
Tue, Jun 02, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, May 31 2026 at 8:00am
Tue, Jun 02, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, May 31 2026 at 9:30am
Cancelled
Tue, Jun 02, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tue, Jun 02, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, May 31 2026 at 3:00pm
Tue, Jun 02, 7:00pm - 8:00pm
Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Sheriff's Office serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Wed, Jun 03, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 1 2026 at 10:30am
Wed, Jun 03, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 1 2026 at 11:30am
Wed, Jun 03, 5:30pm - 6:30pm
Join instructor Rosanna for a fun, all-levels dance workout as we move, jump, and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 1 2026 at 3:30pm
Wed, Jun 03, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 1 2026 at 4:30pm
Thu, Jun 04, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 2 2026 at 8:00am
Thu, Jun 04, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 2 2026 at 10:00am
Thu, Jun 04, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 2 2026 at 11:00am
Thu, Jun 04, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 2 2026 at 4:30pm
Cancelled
Fri, Jun 05, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Fri, Jun 05, 1:00pm - 2:30pm
Join us for a lunch and learn session that will cover a diverse range of brain related subjects including sleep, mindfulness, meditation, diet and nutrition for the brain's cognitive aging. Come learn about the importance of understanding your brain's health. Presented by University of Miami's Evelyn F. McKnight Brain Institute. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Sat, Jun 06, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Mon, Jun 08, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, June 6 2026 at 8:00am
Mon, Jun 08, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 1 2026 at 11:30am
Mon, Jun 08, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, June 6 2026 at 11:00am
Mon, Jun 08, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. In this deep relaxation, the mind is open to positive change. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or email rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, June 6 2026 at 3:00pm
Tue, Jun 09, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, June 7 2026 at 8:00am
Tue, Jun 09, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, June 7 2026 at 9:30am
Tue, Jun 09, 1:00pm - 2:30pm
This class is designed to help participants to build confidence, reduce concerns about falls, and increase physical activity. Join us for chair exercises, stretching and other activities to increase your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Cancelled
Tue, Jun 09, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tue, Jun 09, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, June 7 2026 at 3:00pm
Wed, Jun 10, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 8 2026 at 10:30am
Wed, Jun 10, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 8 2026 at 11:30am
Wed, Jun 10, 5:30pm - 6:30pm
Join instructor Rosanna for a fun, all-levels dance workout as we move, jump, and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 8 2026 at 3:30pm
Wed, Jun 10, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 8 2026 at 4:30pm
Thu, Jun 11, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 9 2026 at 8:00am
Thu, Jun 11, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 9 2026 at 10:00am
Thu, Jun 11, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 9 2026 at 11:00am
Thu, Jun 11, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Thu, Jun 11, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 9 2026 at 4:30pm
Fri, Jun 12, 11:30am - 12:30pm
Take a quiet break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. No experience necessary, just come in, relax, and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Friday, June 5 2026 at 11:30am
Fri, Jun 12, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, June 10 2026 at 11:00am
Sat, Jun 13, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Sat, Jun 13, 12:00pm - 2:00pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. Registration required. For more details, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Mon, Jun 15, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, June 13 2026 at 8:00am
Mon, Jun 15, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 8 2026 at 11:30am
Mon, Jun 15, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, June 13 2026 at 11:00am
Mon, Jun 15, 5:00pm - 6:00pm
Únete a nosotros y logra una sensación de calma, paz y equilibrio con los sonidos únicos de los cuencos de sonido (sound bowls), que pueden beneficiar tanto tu bienestar emocional como tu salud. Es necesario registrarse. La inscripción se abre el sábado anterior a las 2:30 p.m. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años.
Registration opens Saturday, June 13 2026 at 3:00pm
Tue, Jun 16, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, June 14 2026 at 8:00am
Tue, Jun 16, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, June 14 2026 at 9:30am
Tue, Jun 16, 1:00pm - 2:30pm
This class is designed to help participants to build confidence, reduce concerns about falls, and increase physical activity. Join us for chair exercises, stretching and other activities to increase your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Cancelled
Tue, Jun 16, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tue, Jun 16, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, June 14 2026 at 3:00pm
Wed, Jun 17, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 15 2026 at 10:30am
Wed, Jun 17, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 15 2026 at 11:30am
Wed, Jun 17, 3:00pm - 4:00pm
¡Acompáñenos en una presentación informativa sobre el estrés con un médico! El mes de junio ha sido designado como el Mes de Concientización sobre las Migrañas — un momento para aumentar la conciencia pública acerca de las migrañas y su impacto tanto en los individuos como en la sociedad. Esta sesión se llevará a cabo íntegramente en español. Se requiere inscripción. Para más información, por favor comuníquese al 786-584-4100 o a rubiob@mdpls.org. Para mayores de 19 años.
Wed, Jun 17, 5:30pm - 6:30pm
Join instructor Rosanna for a fun, all-levels dance workout as we move, jump, and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 15 2026 at 3:30pm
Wed, Jun 17, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 15 2026 at 4:30pm
Thu, Jun 18, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 16 2026 at 8:00am
Thu, Jun 18, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 16 2026 at 10:00am
Thu, Jun 18, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 16 2026 at 11:00am
Thu, Jun 18, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 16 2026 at 4:30pm
Sat, Jun 20, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Mon, Jun 22, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, June 20 2026 at 8:00am
Mon, Jun 22, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 15 2026 at 11:30am
Mon, Jun 22, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, June 20 2026 at 11:00am
Mon, Jun 22, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. In this deep relaxation, the mind is open to positive change. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or email rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, June 20 2026 at 3:00pm
Tue, Jun 23, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, June 21 2026 at 8:00am
Tue, Jun 23, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, June 21 2026 at 9:30am
Tue, Jun 23, 1:00pm - 2:30pm
This class is designed to help participants to build confidence, reduce concerns about falls, and increase physical activity. Join us for chair exercises, stretching and other activities to increase your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Cancelled
Tue, Jun 23, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tue, Jun 23, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, June 21 2026 at 3:00pm
Wed, Jun 24, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 22 2026 at 10:30am
Wed, Jun 24, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 22 2026 at 11:30am
Wed, Jun 24, 5:30pm - 6:30pm
Join instructor Rosanna for a fun, all-levels dance workout as we move, jump, and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 22 2026 at 3:30pm
Wed, Jun 24, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 22 2026 at 4:30pm
Thu, Jun 25, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 23 2026 at 8:00am
Thu, Jun 25, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 23 2026 at 10:00am
Thu, Jun 25, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 23 2026 at 11:00am
Thu, Jun 25, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 23 2026 at 4:30pm
Fri, Jun 26, 11:30am - 12:30pm
Take a quiet break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. No experience necessary, just come in, relax, and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Friday, June 19 2026 at 11:30am
Fri, Jun 26, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, June 24 2026 at 11:00am
Fri, Jun 26, 4:00pm - 5:30pm
Join The Cove/Rincon to focus on health through the arts. Embedding various art forms such as music, visual arts, theater, dance, and mixed arts, that aim to bridge critical gaps in traditional education for the community. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.
Sat, Jun 27, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Sat, Jun 27, 12:00pm - 2:00pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. Registration required. For more details, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Sat, Jun 27, 2:30pm - 3:30pm
Patients, caregivers and all those impacted by cancer are invited to join this movement and Zumba® Gold class hosted by Dr. Niraj Mehta and Dr. Dhruti Patel to help you feel good, inside and out. Attendees will learn how movement can support healing on the journey to survivorship and "thrivership." All activity levels welcome. Wear comfortable clothing and sneakers. Bring a water bottle and a towel. To register, please email maureen.gutierrez@sunstatespecialists.com. Ages 19 yrs.+
Mon, Jun 29, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, June 27 2026 at 8:00am
Mon, Jun 29, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 22 2026 at 11:30am
Mon, Jun 29, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, June 27 2026 at 11:00am
Mon, Jun 29, 5:00pm - 6:00pm
Únete a nosotros y logra una sensación de calma, paz y equilibrio con los sonidos únicos de los cuencos de sonido (sound bowls), que pueden beneficiar tanto tu bienestar emocional como tu salud. Es necesario registrarse. La inscripción se abre el sábado anterior a las 2:30 p.m. Para obtener más información, comuníquese con la sucursal al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años.
Registration opens Saturday, June 27 2026 at 3:00pm
Tue, Jun 30, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, June 28 2026 at 8:00am
Tue, Jun 30, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, June 28 2026 at 9:30am
Tue, Jun 30, 1:00pm - 2:30pm
This class is designed to help participants to build confidence, reduce concerns about falls, and increase physical activity. Join us for chair exercises, stretching and other activities to increase your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Cancelled
Tue, Jun 30, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tue, Jun 30, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, June 28 2026 at 3:00pm
Wed, Jul 01, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 29 2026 at 10:30am
Wed, Jul 01, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 29 2026 at 11:30am
Wed, Jul 01, 5:30pm - 6:30pm
Join instructor Rosanna for a fun workout as we move, jump and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 29 2026 at 3:30pm
Wed, Jul 01, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, June 29 2026 at 4:30pm
Thu, Jul 02, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 30 2026 at 8:00am
Thu, Jul 02, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10:00am. Led by a certified instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 30 2026 at 10:00am
Thu, Jul 02, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 30 2026 at 11:00am
Thu, Jul 02, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, June 30 2026 at 4:30pm
Mon, Jul 06, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, July 4 2026 at 8:00am
Mon, Jul 06, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, July 4 2026 at 11:00am
Tue, Jul 07, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, July 5 2026 at 8:00am
Tue, Jul 07, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, July 5 2026 at 9:30am
Tue, Jul 07, 1:00pm - 2:30pm
This class is designed to help participants to build confidence, reduce concerns about falls, and increase physical activity. Join us for chair exercises, stretching and other activities to increase your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Tue, Jul 07, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, July 5 2026 at 3:00pm
Wed, Jul 08, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, July 6 2026 at 10:30am
Wed, Jul 08, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, July 6 2026 at 11:30am
Wed, Jul 08, 5:30pm - 6:30pm
Join instructor Rosanna for a fun workout as we move, jump and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, July 6 2026 at 3:30pm
Wed, Jul 08, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, July 6 2026 at 4:30pm
Thu, Jul 09, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, July 7 2026 at 8:00am
Thu, Jul 09, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10:00am. Led by a certified instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, July 7 2026 at 10:00am
Thu, Jul 09, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, July 7 2026 at 11:00am
Thu, Jul 09, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Thu, Jul 09, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, July 7 2026 at 4:30pm
Fri, Jul 10, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, July 8 2026 at 11:00am
Sat, Jul 11, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años.
Sat, Jul 11, 12:00pm - 2:00pm
The Eviction Diversion Project is empowering renters with information about their rights and how to get support if facing an eviction. Join our FREE events to learn more about how to defend your rights as a tenant in Miami-Dade County and how to access legal assistance. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Mon, Jul 13, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, July 11 2026 at 8:00am
Mon, Jul 13, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, July 11 2026 at 11:00am