Center your mind and body with Yoga, Tai Chi and Qigong exercises and breathing techniques that stimulate brain function and muscle development. Please wear comfortable clothing. For more information, please contact the branch at 305-385-7135 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | Seniors | In-Person | Hobbies & Special Interest | Health and Wellness | Fitness |
Mon, Dec 30 | 9:30AM to 8:00PM |
Tue, Dec 31 | 9:30AM to 1:00PM |
Wed, Jan 01 | Closed |
Thu, Jan 02 | 9:30AM to 8:00PM |
Fri, Jan 03 | 9:30AM to 6:00PM |
Sat, Jan 04 | 9:30AM to 6:00PM |
Sun, Jan 05 | Closed |