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Tai Chi & Qigong with Grisell
Thursday, August 13
12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 10:00am. Led by a certified instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness | Fitness |
Westchester Library Health and Wellness Information Center
| Mon, Jul 20 | 9:30AM to 8:00PM |
| Tue, Jul 21 | 9:30AM to 8:00PM |
| Wed, Jul 22 | 9:30AM to 8:00PM |
| Thu, Jul 23 | 9:30AM to 8:00PM |
| Fri, Jul 24 | 9:30AM to 6:00PM |
| Sat, Jul 25 | 9:30AM to 6:00PM |
| Sun, Jul 26 | Closed |
Miami, FL 33165