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Tai Chi & Qigong with Grisell
2023-02-23 12:00:00 2023-02-23 13:00:00 America/New_York Tai Chi & Qigong with Grisell Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+ Westchester Library Health and Wellness Information Center -

Thursday, February 23
12:00pm - 1:00pm

Add to Calendar 2023-02-23 12:00:00 2023-02-23 13:00:00 America/New_York Tai Chi & Qigong with Grisell Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+ Westchester Library Health and Wellness Information Center -

Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

AGE GROUP: | Adult (19+) |

EVENT TYPE: | In-Person | Health & Wellness |

TAGS: | Yoga | In-Person | Health and Wellness | Fitness |

Westchester Library Health and Wellness Information Center
customercare@mdpls.org
Phone: 786-584-4100
Branch manager
Pablo Lopez
Hours
Mon, Mar 27 9:30AM to 8:00PM
Tue, Mar 28 9:30AM to 8:00PM
Wed, Mar 29 9:30AM to 8:00PM
Thu, Mar 30 9:30AM to 8:00PM
Fri, Mar 31 9:30AM to 6:00PM
Sat, Apr 01 9:30AM to 6:00PM
Sun, Apr 02 Closed
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Branch manager
Pablo Lopez
Address
9445 Coral Way
Miami, FL 33165
Tel: 786-584-4100

Upcoming events

Reunion de Neuróticos Anónimos
Sat, Apr 01, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.
Yoga for All with Shanti
Sat, Apr 01, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Library Otaku Society
Sat, Apr 01, 3:30pm - 5:30pm
Learn about East Asian pop culture and share your passion for anime, manga, videogames, movies, music, cosplay and more! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 12 yrs.+
Zumba for All with Sarah
Mon, Apr 03, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Yoga facial
Mon, Apr 03, 4:30pm - 5:30pm
Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
REV+FLOW Functional Fitness
Mon, Apr 03, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Mobile HIV/Hepatitis C Testing
Tue, Apr 04, 10:00am - 2:00pm
Representatives from Midway Specialty Care Center will be providing free HIV screenings, Hepatitis C testing and rapid HIV testing. Individuals will have their results within 20 minutes of testing. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, Apr 04, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Tue, Apr 04, 12:30pm - 1:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Matter of Balance
Tue, Apr 04, 1:30pm - 3:30pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+
Mind, Body and Self with Liz
Tue, Apr 04, 5:30pm - 6:30pm
Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Citizens Advisory Committee - Presented by the Miami-Dade Police Department
Tue, Apr 04, 7:00pm - 8:00pm
Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Police Department serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba with Rosanna - Baptist Health Fit
Wed, Apr 05, 10:00am - 11:00am
Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Gentle Yoga With Grisell
Wed, Apr 05, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Chair Yoga with Grisell
Wed, Apr 05, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
State Attorney Katherine Fernandez Rundle Information Session
Wed, Apr 05, 3:00pm - 5:00pm
Join us about programs and services available to Miami-Dade residents through the Miami-Dade State Attorney's Office. A community outreach representative will be available to answer questions regarding victim services, child support and the Second Chance Initiative, plus find out more about the State Attorney's approach to SMART Justice, including treatments courts, diversion programs and more. For additional information, contact the State Attorney's Office at mailbox@miamisao.com
Fitness with Elizabeth
Wed, Apr 05, 5:00pm - 6:00pm
Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Meditación
Wed, Apr 05, 6:00pm - 7:30pm
Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
Cardio Pump with DeDe - Baptist Health Fit
Thu, Apr 06, 11:00am - 12:00pm
Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Tai Chi & Qigong with Grisell
Thu, Apr 06, 12:00pm - 1:00pm
Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Thu, Apr 06, 4:30pm - 5:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Yoga for All with Shanti
Thu, Apr 06, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Reunion de Neuróticos Anónimos
Sat, Apr 08, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.
Yoga for All with Shanti
Sat, Apr 08, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Mon, Apr 10, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Yoga facial
Mon, Apr 10, 4:30pm - 5:30pm
Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
Meet the Florida Department of Health in Miami-Dade County
Tue, Apr 11, 10:00am - 1:00pm
Join us for free health education materials, resources, screenings, and incentives. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, Apr 11, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Tue, Apr 11, 12:30pm - 1:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Matter of Balance
Tue, Apr 11, 1:30pm - 3:30pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+
Mind, Body and Self with Liz
Tue, Apr 11, 5:30pm - 6:30pm
Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba with Rosanna - Baptist Health Fit
Wed, Apr 12, 10:00am - 11:00am
Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Gentle Yoga With Grisell
Wed, Apr 12, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Chair Yoga with Grisell
Wed, Apr 12, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Fitness with Elizabeth
Wed, Apr 12, 5:00pm - 6:00pm
Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Meditación
Wed, Apr 12, 6:00pm - 7:30pm
Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
Cardio Pump with DeDe - Baptist Health Fit
Thu, Apr 13, 11:00am - 12:00pm
Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Tai Chi & Qigong with Grisell
Thu, Apr 13, 12:00pm - 1:00pm
Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Stop the Bleed - Presented by HCA Florida Kendall Hospital
Thu, Apr 13, 1:00pm - 2:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Thu, Apr 13, 4:30pm - 5:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Yoga for All with Shanti
Thu, Apr 13, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Cardio Dance with Nan - Baptist Health Fit Fridays
Fri, Apr 14, 10:30am - 11:30am
Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Tai Chi with Steve - Baptist Health Fit Fridays
Fri, Apr 14, 12:00pm - 1:00pm
Join us at the library or online for body movement and breathing exercises to stimulate brain function and muscle development. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Library Poetry Society
Fri, Apr 14, 3:30pm - 5:30pm
Connect with your emotions and the experiences of others through poetry. Share your original works, enjoy the works of others and discover insights from poets throughout history in a friendly, welcoming environment. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 12 yrs.+
Reunion de Neuróticos Anónimos
Sat, Apr 15, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.
Yoga for All with Shanti
Sat, Apr 15, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Library Otaku Society
Sat, Apr 15, 3:30pm - 5:30pm
Learn about East Asian pop culture and share your passion for anime, manga, videogames, movies, music, cosplay and more! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 12 yrs.+
Zumba for All with Sarah
Mon, Apr 17, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Yoga facial
Mon, Apr 17, 4:30pm - 5:30pm
Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
REV+FLOW Functional Fitness
Mon, Apr 17, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, Apr 18, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Tue, Apr 18, 12:30pm - 1:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Matter of Balance
Tue, Apr 18, 1:30pm - 3:30pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+
Mind, Body and Self with Liz
Tue, Apr 18, 5:30pm - 6:30pm
Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba with Rosanna - Baptist Health Fit
Wed, Apr 19, 10:00am - 11:00am
Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Gentle Yoga With Grisell
Wed, Apr 19, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Chair Yoga with Grisell
Wed, Apr 19, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Fitness with Elizabeth
Wed, Apr 19, 5:00pm - 6:00pm
Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Meditación
Wed, Apr 19, 6:00pm - 7:30pm
Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
Cardio Pump with DeDe - Baptist Health Fit
Thu, Apr 20, 11:00am - 12:00pm
Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Tai Chi & Qigong with Grisell
Thu, Apr 20, 12:00pm - 1:00pm
Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Thu, Apr 20, 4:30pm - 5:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Yoga for All with Shanti
Thu, Apr 20, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Cardio Dance with Nan - Baptist Health Fit Fridays
Fri, Apr 21, 10:30am - 11:30am
Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Tai Chi with Steve - Baptist Health Fit Fridays
Fri, Apr 21, 12:00pm - 1:00pm
Join us at the library or online for body movement and breathing exercises to stimulate brain function and muscle development. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Senior Social Club
Fri, Apr 21, 2:00pm - 5:00pm
Join us for an afternoon of entertainment, activities and friendship. No registration necessary. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Reunion de Neuróticos Anónimos
Sat, Apr 22, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.
Yoga for All with Shanti
Sat, Apr 22, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Plan para sobrevivir COVID - Mi fuerza muscular y mi balance - El conocimiento salva vidas
Sat, Apr 22, 1:00pm - 2:00pm
Estudiaremos los indices vitales del cuerpo humano utilizando un novedoso sistema educativo denomido Bio-Yoga. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
Zumba for All with Sarah
Mon, Apr 24, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Meet the Social Security Administration
Mon, Apr 24, 11:00am - 1:00pm
Have questions about retirement, Medicare and more? Meet a Social Security Administration representative who will answer your questions about this important program. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Yoga facial
Mon, Apr 24, 4:30pm - 5:30pm
Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
REV+FLOW Functional Fitness
Mon, Apr 24, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Meet the Florida Department of Health in Miami-Dade County
Tue, Apr 25, 10:00am - 1:00pm
Join us for free health education materials, resources, screenings, and incentives. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, Apr 25, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Tue, Apr 25, 12:30pm - 1:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Matter of Balance
Tue, Apr 25, 1:30pm - 3:30pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+
Mind, Body and Self with Liz
Tue, Apr 25, 5:30pm - 6:30pm
Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba with Rosanna - Baptist Health Fit
Wed, Apr 26, 10:00am - 11:00am
Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Gentle Yoga With Grisell
Wed, Apr 26, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Chair Yoga with Grisell
Wed, Apr 26, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Fitness with Elizabeth
Wed, Apr 26, 5:00pm - 6:00pm
Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Meditación
Wed, Apr 26, 6:00pm - 7:30pm
Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
Cardio Pump with DeDe - Baptist Health Fit
Thu, Apr 27, 11:00am - 12:00pm
Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Tai Chi & Qigong with Grisell
Thu, Apr 27, 12:00pm - 1:00pm
Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Thu, Apr 27, 4:30pm - 5:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Yoga for All with Shanti
Thu, Apr 27, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Cardio Dance with Nan - Baptist Health Fit Fridays
Fri, Apr 28, 10:30am - 11:30am
Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Tai Chi with Steve - Baptist Health Fit Fridays
Fri, Apr 28, 12:00pm - 1:00pm
Join us at the library or online for body movement and breathing exercises to stimulate brain function and muscle development. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Library Poetry Society
Fri, Apr 28, 3:30pm - 5:30pm
Connect with your emotions and the experiences of others through poetry. Share your original works, enjoy the works of others and discover insights from poets throughout history in a friendly, welcoming environment. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 12 yrs.+
Reunion de Neuróticos Anónimos
Sat, Apr 29, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.
Zumba for All with Sarah
Mon, May 01, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Yoga facial
Mon, May 01, 4:30pm - 5:30pm
Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
REV+FLOW Functional Fitness
Mon, May 01, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Mobile HIV/Hepatitis C Testing
Tue, May 02, 10:00am - 2:00pm
Representatives from Midway Specialty Care Center will be providing free HIV screenings, Hepatitis C testing and rapid HIV testing. Individuals will have their results within 20 minutes of testing. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, May 02, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Tue, May 02, 12:30pm - 1:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Matter of Balance
Tue, May 02, 1:30pm - 3:30pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+
Mind, Body and Self with Liz
Tue, May 02, 5:30pm - 6:30pm
Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Citizens Advisory Committee - Presented by the Miami-Dade Police Department
Tue, May 02, 7:00pm - 8:00pm
Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Police Department serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba with Rosanna - Baptist Health Fit
Wed, May 03, 10:00am - 11:00am
Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Gentle Yoga With Grisell
Wed, May 03, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Chair Yoga with Grisell
Wed, May 03, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
State Attorney Katherine Fernandez Rundle Information Session
Wed, May 03, 3:00pm - 5:00pm
Join us about programs and services available to Miami-Dade residents through the Miami-Dade State Attorney's Office. A community outreach representative will be available to answer questions regarding victim services, child support and the Second Chance Initiative, plus find out more about the State Attorney's approach to SMART Justice, including treatments courts, diversion programs and more. For additional information, contact the State Attorney's Office at mailbox@miamisao.com
Fitness with Elizabeth
Wed, May 03, 5:00pm - 6:00pm
Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Meditación
Wed, May 03, 6:00pm - 7:30pm
Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
Cardio Pump with DeDe - Baptist Health Fit
Thu, May 04, 11:00am - 12:00pm
Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Tai Chi & Qigong with Grisell
Thu, May 04, 12:00pm - 1:00pm
Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Thu, May 04, 4:30pm - 5:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Yoga for All with Shanti
Thu, May 04, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Cardio Dance with Nan - Baptist Health Fit Fridays
Fri, May 05, 10:30am - 11:30am
Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Tai Chi with Steve - Baptist Health Fit Fridays
Fri, May 05, 12:00pm - 1:00pm
Join us at the library or online for body movement and breathing exercises to stimulate brain function and muscle development. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Reunion de Neuróticos Anónimos
Sat, May 06, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.
Yoga for All with Shanti
Sat, May 06, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Living Independently with Grace
Sat, May 06, 2:00pm - 3:00pm
In recognition of Older Americans Month and Mental Health Awareness Month, please join us for a series of informative, interactive workshops on how to live an independent, peaceful and healthy lifestyle. In collaboration with the Alliance for Aging, HCA Florida Kendall Hospital and Baptist Health South Florida. For more information, please contact 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+
Library Otaku Society
Sat, May 06, 3:30pm - 5:30pm
Learn about East Asian pop culture and share your passion for anime, manga, videogames, movies, music, cosplay and more! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 12 yrs.+
Zumba for All with Sarah
Mon, May 08, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Yoga facial
Mon, May 08, 4:30pm - 5:30pm
Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
REV+FLOW Functional Fitness
Mon, May 08, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Meet the Florida Department of Health in Miami-Dade County
Tue, May 09, 10:00am - 1:00pm
Join us for free health education materials, resources, screenings, and incentives. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, May 09, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Tue, May 09, 12:30pm - 1:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Matter of Balance
Tue, May 09, 1:30pm - 3:30pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+
Mind, Body and Self with Liz
Tue, May 09, 5:30pm - 6:30pm
Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba with Rosanna - Baptist Health Fit
Wed, May 10, 10:00am - 11:00am
Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Gentle Yoga With Grisell
Wed, May 10, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Chair Yoga with Grisell
Wed, May 10, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Fitness with Elizabeth
Wed, May 10, 5:00pm - 6:00pm
Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Meditación
Wed, May 10, 6:00pm - 7:30pm
Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
Cardio Pump with DeDe - Baptist Health Fit
Thu, May 11, 11:00am - 12:00pm
Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Tai Chi & Qigong with Grisell
Thu, May 11, 12:00pm - 1:00pm
Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Thu, May 11, 4:30pm - 5:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Yoga for All with Shanti
Thu, May 11, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Reunion de Neuróticos Anónimos
Sat, May 13, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.
Yoga for All with Shanti
Sat, May 13, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Living Independently with Grace
Sat, May 13, 2:00pm - 3:00pm
In recognition of Older Americans Month and Mental Health Awareness Month, please join us for a series of informative, interactive workshops on how to live an independent, peaceful and healthy lifestyle. In collaboration with the Alliance for Aging, HCA Florida Kendall Hospital and Baptist Health South Florida. For more information, please contact 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+
Celebrate Mother's Day!
Sat, May 13, 3:00pm - 5:00pm
Join us for a celebration of mothers featuring music, poetry, dance exercises, preventive health tips, and a presentation on the history of Mother's Day. Presented by Culture & Community, Inc. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Mon, May 15, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Yoga facial
Mon, May 15, 4:30pm - 5:30pm
Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
REV+FLOW Functional Fitness
Mon, May 15, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, May 16, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Tue, May 16, 12:30pm - 1:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Mind, Body and Self with Liz
Tue, May 16, 5:30pm - 6:30pm
Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba with Rosanna - Baptist Health Fit
Wed, May 17, 10:00am - 11:00am
Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Gentle Yoga With Grisell
Wed, May 17, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Chair Yoga with Grisell
Wed, May 17, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Fitness with Elizabeth
Wed, May 17, 5:00pm - 6:00pm
Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Meditación
Wed, May 17, 6:00pm - 7:30pm
Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
Cardio Pump with DeDe - Baptist Health Fit
Thu, May 18, 11:00am - 12:00pm
Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Tai Chi & Qigong with Grisell
Thu, May 18, 12:00pm - 1:00pm
Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Thu, May 18, 4:30pm - 5:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Yoga for All with Shanti
Thu, May 18, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Cardio Dance with Nan - Baptist Health Fit Fridays
Fri, May 19, 10:30am - 11:30am
Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Tai Chi with Steve - Baptist Health Fit Fridays
Fri, May 19, 12:00pm - 1:00pm
Join us at the library or online for body movement and breathing exercises to stimulate brain function and muscle development. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Senior Social Club
Fri, May 19, 2:00pm - 5:00pm
Join us for an afternoon of entertainment, activities and friendship. No registration necessary. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Reunion de Neuróticos Anónimos
Sat, May 20, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.
Yoga for All with Shanti
Sat, May 20, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Living Independently with Grace
Sat, May 20, 2:00pm - 3:00pm
In recognition of Older Americans Month and Mental Health Awareness Month, please join us for a series of informative, interactive workshops on how to live an independent, peaceful and healthy lifestyle. In collaboration with the Alliance for Aging, HCA Florida Kendall Hospital and Baptist Health South Florida. For more information, please contact 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+
Library Otaku Society
Sat, May 20, 3:30pm - 5:30pm
Learn about East Asian pop culture and share your passion for anime, manga, videogames, movies, music, cosplay and more! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 12 yrs.+
Zumba for All with Sarah
Mon, May 22, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Yoga facial
Mon, May 22, 4:30pm - 5:30pm
Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
REV+FLOW Functional Fitness
Mon, May 22, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Meet the Florida Department of Health in Miami-Dade County
Tue, May 23, 10:00am - 1:00pm
Join us for free health education materials, resources, screenings, and incentives. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, May 23, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Tue, May 23, 12:30pm - 1:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Mind, Body and Self with Liz
Tue, May 23, 5:30pm - 6:30pm
Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba with Rosanna - Baptist Health Fit
Wed, May 24, 10:00am - 11:00am
Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Gentle Yoga With Grisell
Wed, May 24, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Chair Yoga with Grisell
Wed, May 24, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Fitness with Elizabeth
Wed, May 24, 5:00pm - 6:00pm
Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Meditación
Wed, May 24, 6:00pm - 7:30pm
Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
Cardio Pump with DeDe - Baptist Health Fit
Thu, May 25, 11:00am - 12:00pm
Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Tai Chi & Qigong with Grisell
Thu, May 25, 12:00pm - 1:00pm
Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Thu, May 25, 4:30pm - 5:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Yoga for All with Shanti
Thu, May 25, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Cardio Dance with Nan - Baptist Health Fit Fridays
Fri, May 26, 10:30am - 11:30am
Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Tai Chi with Steve - Baptist Health Fit Fridays
Fri, May 26, 12:00pm - 1:00pm
Join us at the library or online for body movement and breathing exercises to stimulate brain function and muscle development. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Library Poetry Society
Fri, May 26, 3:30pm - 5:30pm
Connect with your emotions and the experiences of others through poetry. Share your original works, enjoy the works of others and discover insights from poets throughout history in a friendly, welcoming environment. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 12 yrs.+
Reunion de Neuróticos Anónimos
Sat, May 27, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.
Yoga for All with Shanti
Sat, May 27, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Living Independently with Grace
Sat, May 27, 2:00pm - 3:00pm
In recognition of Older Americans Month and Mental Health Awareness Month, please join us for a series of informative, interactive workshops on how to live an independent, peaceful and healthy lifestyle. In collaboration with the Alliance for Aging, HCA Florida Kendall Hospital and Baptist Health South Florida. For more information, please contact 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+
Yoga facial
Mon, May 29, 4:30pm - 5:30pm
Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
Zumba for All with Sarah
Tue, May 30, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres Arevalo
Tue, May 30, 12:30pm - 1:30pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+
Matter of Balance
Tue, May 30, 1:30pm - 3:30pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+
Mind, Body and Self with Liz
Tue, May 30, 5:30pm - 6:30pm
Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Zumba with Rosanna - Baptist Health Fit
Wed, May 31, 10:00am - 11:00am
Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Gentle Yoga With Grisell
Wed, May 31, 12:00pm - 1:00pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Chair Yoga with Grisell
Wed, May 31, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Fitness with Elizabeth
Wed, May 31, 5:00pm - 6:00pm
Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
Meditación
Wed, May 31, 6:00pm - 7:30pm
Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.
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