Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness | Fitness |
Mon, Mar 27 | 9:30AM to 8:00PM |
Tue, Mar 28 | 9:30AM to 8:00PM |
Wed, Mar 29 | 9:30AM to 8:00PM |
Thu, Mar 30 | 9:30AM to 8:00PM |
Fri, Mar 31 | 9:30AM to 6:00PM |
Sat, Apr 01 | 9:30AM to 6:00PM |
Sun, Apr 02 | Closed |