Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Learn about East Asian pop culture and share your passion for anime, manga, videogames, movies, music, cosplay and more! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 12 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Representatives from Midway Specialty Care Center will be providing free HIV screenings, Hepatitis C testing and rapid HIV testing. Individuals will have their results within 20 minutes of testing. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+

Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Police Department serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us about programs and services available to Miami-Dade residents through the Miami-Dade State Attorney's Office. A community outreach representative will be available to answer questions regarding victim services, child support and the Second Chance Initiative, plus find out more about the State Attorney's approach to SMART Justice, including treatments courts, diversion programs and more. For additional information, contact the State Attorney's Office at mailbox@miamisao.com

Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Join us for free health education materials, resources, screenings, and incentives. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+

Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us at the library or online for body movement and breathing exercises to stimulate brain function and muscle development. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Connect with your emotions and the experiences of others through poetry. Share your original works, enjoy the works of others and discover insights from poets throughout history in a friendly, welcoming environment. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 12 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Learn about East Asian pop culture and share your passion for anime, manga, videogames, movies, music, cosplay and more! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 12 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+

Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us at the library or online for body movement and breathing exercises to stimulate brain function and muscle development. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for an afternoon of entertainment, activities and friendship. No registration necessary. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Estudiaremos los indices vitales del cuerpo humano utilizando un novedoso sistema educativo denomido Bio-Yoga. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Have questions about retirement, Medicare and more? Meet a Social Security Administration representative who will answer your questions about this important program. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for free health education materials, resources, screenings, and incentives. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+

Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us at the library or online for body movement and breathing exercises to stimulate brain function and muscle development. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Connect with your emotions and the experiences of others through poetry. Share your original works, enjoy the works of others and discover insights from poets throughout history in a friendly, welcoming environment. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 12 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Representatives from Midway Specialty Care Center will be providing free HIV screenings, Hepatitis C testing and rapid HIV testing. Individuals will have their results within 20 minutes of testing. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+

Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Police Department serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us about programs and services available to Miami-Dade residents through the Miami-Dade State Attorney's Office. A community outreach representative will be available to answer questions regarding victim services, child support and the Second Chance Initiative, plus find out more about the State Attorney's approach to SMART Justice, including treatments courts, diversion programs and more. For additional information, contact the State Attorney's Office at mailbox@miamisao.com

Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us at the library or online for body movement and breathing exercises to stimulate brain function and muscle development. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

In recognition of Older Americans Month and Mental Health Awareness Month, please join us for a series of informative, interactive workshops on how to live an independent, peaceful and healthy lifestyle. In collaboration with the Alliance for Aging, HCA Florida Kendall Hospital and Baptist Health South Florida. For more information, please contact 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+

Learn about East Asian pop culture and share your passion for anime, manga, videogames, movies, music, cosplay and more! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 12 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for free health education materials, resources, screenings, and incentives. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+

Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

In recognition of Older Americans Month and Mental Health Awareness Month, please join us for a series of informative, interactive workshops on how to live an independent, peaceful and healthy lifestyle. In collaboration with the Alliance for Aging, HCA Florida Kendall Hospital and Baptist Health South Florida. For more information, please contact 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+

Join us for a celebration of mothers featuring music, poetry, dance exercises, preventive health tips, and a presentation on the history of Mother's Day. Presented by Culture & Community, Inc. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us at the library or online for body movement and breathing exercises to stimulate brain function and muscle development. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for an afternoon of entertainment, activities and friendship. No registration necessary. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

In recognition of Older Americans Month and Mental Health Awareness Month, please join us for a series of informative, interactive workshops on how to live an independent, peaceful and healthy lifestyle. In collaboration with the Alliance for Aging, HCA Florida Kendall Hospital and Baptist Health South Florida. For more information, please contact 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+

Learn about East Asian pop culture and share your passion for anime, manga, videogames, movies, music, cosplay and more! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 12 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for free health education materials, resources, screenings, and incentives. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Join us in person or online for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us at the library or online for body movement and breathing exercises to stimulate brain function and muscle development. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Connect with your emotions and the experiences of others through poetry. Share your original works, enjoy the works of others and discover insights from poets throughout history in a friendly, welcoming environment. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 12 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años de edad.

Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

In recognition of Older Americans Month and Mental Health Awareness Month, please join us for a series of informative, interactive workshops on how to live an independent, peaceful and healthy lifestyle. In collaboration with the Alliance for Aging, HCA Florida Kendall Hospital and Baptist Health South Florida. For more information, please contact 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+

Únase a nosotros mientras aprendemos técnicas de respiración y movimiento para mejorar las funciones estéticas faciales. Para más información comuníquese al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a fusion of musical styles and diverse cultures! Get up, get moving, and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the library at 786-584-4100 or lopezp@mdpls.org. Ages 13 yrs.+

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+

Join us for an evening of energy-based healing and mindfulness incorporating sound healing, breathwork and Nidra yoga. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us in person or online while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Registration is required for online participation. A Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Experience a total body fitness workout set to energizing music! For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+

Acompáñenos semanalmente para sesiones de meditación y desarrolle su equilibrio espiritual y emocional. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o lopezp@mdpls.org. Para mayores de 19 años.