Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
| Mon, Dec 15 | 9:30AM to 8:00PM |
| Tue, Dec 16 | 9:30AM to 8:00PM |
| Wed, Dec 17 | 9:30AM to 8:00PM |
| Thu, Dec 18 | 9:30AM to 8:00PM |
| Fri, Dec 19 | 9:30AM to 6:00PM |
| Sat, Dec 20 | 9:30AM to 6:00PM |
| Sun, Dec 21 | Closed |