Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Sharifa. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 55 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Learn about programs and services available to Miami-Dade residents through the Miami-Dade State Attorney's Office. A community outreach representative will be available to answer questions regarding victim services, child support and the Second Chance Initiative, plus find out more about the State Attorney's approach to SMART Justice, including treatments courts, diversion programs and more. For more information, please contact the State Attorney's Office at mailbox@miamisao.com. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For online participation, registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us at the library for body movement and breathing exercises to stimulate brain function and muscle development. For more information, please contact the library at 584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Please join us in person for this fun movement dance class to help you feel good, inside and out. Attendees will learn how movement can support optimal healing along the journey to survivorship. For more information please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Sharifa. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 55 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For online participation, registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us at the library for body movement and breathing exercises to stimulate brain function and muscle development. For more information, please contact the library at 584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

The Healthy Aging Series will cover a diverse range of brain related subjects including sleep, mindfulness, meditation diet and nutrition for the brain cognitive aging and more. Join Dr. Ramos from the University of Miami as he presents the importance of understanding our brain's health. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rodriguezcy@mdpls.org. Para mayores de 19 años de edad.

Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Sharifa. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 55 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For online participation, registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us at the library for body movement and breathing exercises to stimulate brain function and muscle development. For more information, please contact the library at 584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rodriguezcy@mdpls.org. Para mayores de 19 años de edad.

Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Sharifa. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 55 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For online participation, registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us at the library for body movement and breathing exercises to stimulate brain function and muscle development. For more information, please contact the library at 584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rodriguezcy@mdpls.org. Para mayores de 19 años de edad.

Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Have questions about retirement, Medicare and more? Meet a Social Security Administration representative who will answer your questions about this important program. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Sharifa. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 55 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Learn about programs and services available to Miami-Dade residents through the Miami-Dade State Attorney's Office. A community outreach representative will be available to answer questions regarding victim services, child support and the Second Chance Initiative, plus find out more about the State Attorney's approach to SMART Justice, including treatments courts, diversion programs and more. For more information, please contact the State Attorney's Office at mailbox@miamisao.com. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For online participation, registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us at the library for body movement and breathing exercises to stimulate brain function and muscle development. For more information, please contact the library at 584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

The Healthy Aging Series will cover a diverse range of brain related subjects including sleep, mindfulness, meditation diet and nutrition for the brain cognitive aging and more. Join Dr. Ramos from the University of Miami as he presents the importance of understanding our brain's health. Presented by the Evelyn F. McKnight Brain Institute and Precision Aging Network. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rodriguezcy@mdpls.org. Para mayores de 19 años de edad.

Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Have questions about retirement, Medicare and more? Meet a Social Security Administration representative who will answer your questions about this important program. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Sharifa. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 55 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rodriguezcy@mdpls.org. Para mayores de 19 años de edad.

Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Sharifa. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 55 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For online participation, registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us at the library for body movement and breathing exercises to stimulate brain function and muscle development. For more information, please contact the library at 584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rodriguezcy@mdpls.org. Para mayores de 19 años de edad.

Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Sharifa. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person while we take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person for a total workout combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. Enjoy an energy boost and a serious dose of awesome! For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Experience a fusion of musical styles and diverse cultures! Get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us in person or online to get moving and sweating during this fun cardio dance class. Suitable for all skill levels. For online participation, registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Join us at the library for body movement and breathing exercises to stimulate brain function and muscle development. For more information, please contact the library at 584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+

Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rodriguezcy@mdpls.org. Para mayores de 19 años de edad.

Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. For more information, please contact the library at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+