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Register 97 Seats Remaining

Rhythm and Dance with Andres
2024-06-27 17:00:00 2024-06-27 18:00:00 America/New_York Rhythm and Dance with Andres Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+ Westchester Library Health and Wellness Information Center -

Thursday, June 27
5:00pm - 6:00pm

Add to Calendar 2024-06-27 17:00:00 2024-06-27 18:00:00 America/New_York Rhythm and Dance with Andres Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+ Westchester Library Health and Wellness Information Center -

Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

AGE GROUP: | Adult (19+) |

EVENT TYPE: | In-Person | Health & Wellness |

TAGS: | In-Person | Health and Wellness | Dance | Bilingual |

Westchester Library Health and Wellness Information Center
customercare@mdpls.org
Phone: 786-584-4100
Branch manager
Brian Rubio
Hours
We're closed Friday May 10
Mon, May 06 9:30AM to 8:00PM
Tue, May 07 9:30AM to 8:00PM
Wed, May 08 9:30AM to 8:00PM
Thu, May 09 9:30AM to 8:00PM
Fri, May 10 Closed
Sat, May 11 9:30AM to 6:00PM
Sun, May 12 Closed
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Branch manager
Brian Rubio
Address
9445 Coral Way
Miami, FL 33165
Tel: 786-584-4100

Upcoming events

Reunion de Neuróticos Anónimos
Sat, May 11, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Registration is now closed
Yoga with Shanti
Sat, May 11, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration is now closed
Type 2 Diabetes Screening - Facilitated by The Lions Association for Diabetes Awareness
Sat, May 11, 1:30pm - 3:30pm
Receive a diabetes screening to help you identify if you are asymptomatic for prediabetes or type 2 diabetes. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Registration is now closed
Zumba for All with Sarah
Mon, May 13, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full
Craft Your Stress Away!
Mon, May 13, 12:00pm - 1:00pm
Join us for an hour where you craft your stress away! Crafting is a healthy way to relieve stress, calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
REV+FLOW Functional Fitness
Mon, May 13, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, May 14, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full
Movement Class - Presented by 305PinkPack and Simply M Movement
Tue, May 14, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Matter of Balance - Presented by HCA Florida Kendall Hospital
Tue, May 14, 2:00pm - 3:30pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Participants must attend workshop series starting from the beginning class. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Registration is now closed
Rhythm and Dance with Andres
Tue, May 14, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Meditation with Shanti
Wed, May 15, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Thu, May 16, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full
Tai Chi & Qigong with Grisell
Thu, May 16, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres
Thu, May 16, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Meditation with Shanti
Fri, May 17, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Reunion de Neuróticos Anónimos
Sat, May 18, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Yoga with Shanti
Sat, May 18, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Mon, May 20, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full
Craft Your Stress Away!
Mon, May 20, 12:00pm - 1:00pm
Join us for an hour where you craft your stress away! Crafting is a healthy way to relieve stress, calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
REV+FLOW Functional Fitness
Mon, May 20, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, May 21, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Movement Class - Presented by 305PinkPack and Simply M Movement
Tue, May 21, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Matter of Balance - Presented by HCA Florida Kendall Hospital
Tue, May 21, 2:00pm - 3:30pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Participants must attend workshop series starting from the beginning class. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Registration is now closed
Rhythm and Dance with Andres
Tue, May 21, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Meditation with Shanti
Wed, May 22, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Thu, May 23, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full
Blood Drive & Wellness Checkup - Facilitated by OneBlood
Thu, May 23, 10:00am - 2:30pm
Donate blood for a good cause and get a wellness checkup, including blood pressure, pulse, temperature, iron count and cholesterol screenings. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tai Chi & Qigong with Grisell
Thu, May 23, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres
Thu, May 23, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Meditation with Shanti
Fri, May 24, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Reunion de Neuróticos Anónimos
Sat, May 25, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Yoga with Shanti
Sat, May 25, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, May 28, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Movement Class - Presented by 305PinkPack and Simply M Movement
Tue, May 28, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Matter of Balance - Presented by HCA Florida Kendall Hospital
Tue, May 28, 2:00pm - 3:30pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Participants must attend workshop series starting from the beginning class. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Registration is now closed
Rhythm and Dance with Andres
Tue, May 28, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Meditation with Shanti
Wed, May 29, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Thu, May 30, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tai Chi & Qigong with Grisell
Thu, May 30, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres
Thu, May 30, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Meditation with Shanti
Fri, May 31, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Reunion de Neuróticos Anónimos
Sat, Jun 01, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Yoga with Shanti
Sat, Jun 01, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Thrive Through Cancer with Dance! - Facilitated by GenesisCare
Sat, Jun 01, 1:00pm - 2:30pm
Patients, caregivers and all those impacted by cancer are invited to join us for this free movement class hosted by Dr. Niraj Mehta to help you feel good, inside and out. Attendees will learn how movement can support optimal healing along the journey to survivorship and "thrivership." Please wear comfortable clothing and sneakers. Bring a water bottle and a towel. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
10 Warning Signs of Alzheimer's - Presented by Alzheimer's Association
Sat, Jun 01, 2:30pm - 3:30pm
Join us to learn about how to recognize common signs of Alzheimer's disease, how to approach someone about memory concerns, the importance of early detection and benefits of a diagnosis, possible tests and assessments for the diagnostic process, and Alzheimer's Association resources. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Mon, Jun 03, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Craft Your Stress Away!
Mon, Jun 03, 12:00pm - 1:00pm
Join us for an hour where you craft your stress away! Crafting is a healthy way to relieve stress, calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
REV+FLOW Functional Fitness
Mon, Jun 03, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, Jun 04, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Movement Class - Presented by 305PinkPack and Simply M Movement
Tue, Jun 04, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Matter of Balance - Presented by HCA Florida Kendall Hospital
Tue, Jun 04, 2:00pm - 3:30pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Participants must attend workshop series starting from the beginning class. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
Registration is now closed
Rhythm and Dance with Andres
Tue, Jun 04, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Meditation with Shanti
Wed, Jun 05, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Thu, Jun 06, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tai Chi & Qigong with Grisell
Thu, Jun 06, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres
Thu, Jun 06, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Meditation with Shanti
Fri, Jun 07, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Reunion de Neuróticos Anónimos
Sat, Jun 08, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Yoga with Shanti
Sat, Jun 08, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Type 2 Diabetes Screening - Facilitated by The Lions Association for Diabetes Awareness
Sat, Jun 08, 1:30pm - 3:30pm
The Lions Association are working to reduce the prevalence of diabetes and improve the lives of those living with diabetes. This screening is to identify asymptomatic individuals who may have diabetes and not know it. A diabetes screening can help detect prediabetes as well as diabetes. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Mon, Jun 10, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Craft Your Stress Away!
Mon, Jun 10, 12:00pm - 1:00pm
Join us for an hour where you craft your stress away! Crafting is a healthy way to relieve stress, calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
REV+FLOW Functional Fitness
Mon, Jun 10, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, Jun 11, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Movement Class - Presented by 305PinkPack and Simply M Movement
Tue, Jun 11, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres
Tue, Jun 11, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Meditation with Shanti
Wed, Jun 12, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Thu, Jun 13, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tai Chi & Qigong with Grisell
Thu, Jun 13, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Stop the Bleed
Thu, Jun 13, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres
Thu, Jun 13, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Meditation with Shanti
Fri, Jun 14, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Reunion de Neuróticos Anónimos
Sat, Jun 15, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Yoga with Shanti
Sat, Jun 15, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Mon, Jun 17, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Craft Your Stress Away!
Mon, Jun 17, 12:00pm - 1:00pm
Join us for an hour where you craft your stress away! Crafting is a healthy way to relieve stress, calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
REV+FLOW Functional Fitness
Mon, Jun 17, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, Jun 18, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Movement Class - Presented by 305PinkPack and Simply M Movement
Tue, Jun 18, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres
Tue, Jun 18, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Thu, Jun 20, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tai Chi & Qigong with Grisell
Thu, Jun 20, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres
Thu, Jun 20, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Meditation with Shanti
Fri, Jun 21, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Reunion de Neuróticos Anónimos
Sat, Jun 22, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Yoga with Shanti
Sat, Jun 22, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Mon, Jun 24, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Craft Your Stress Away!
Mon, Jun 24, 12:00pm - 1:00pm
Join us for an hour where you craft your stress away! Crafting is a healthy way to relieve stress, calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
REV+FLOW Functional Fitness
Mon, Jun 24, 6:00pm - 7:00pm
Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Tue, Jun 25, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Movement Class - Presented by 305PinkPack and Simply M Movement
Tue, Jun 25, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres
Tue, Jun 25, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Meditation with Shanti
Wed, Jun 26, 4:00pm - 5:00pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Zumba for All with Sarah
Thu, Jun 27, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tai Chi & Qigong with Grisell
Thu, Jun 27, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Rhythm and Dance with Andres
Thu, Jun 27, 5:00pm - 6:00pm
Join us for a fusion of musical styles and diverse cultures! Get up, get moving and learn new dance steps during this fun class led by an experienced instructor. Suitable for all skill levels. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Meditation with Shanti
Fri, Jun 28, 2:30pm - 3:30pm
Gain a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Reunion de Neuróticos Anónimos
Sat, Jun 29, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Yoga with Shanti
Sat, Jun 29, 12:00pm - 1:00pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Movement Class - Presented by 305PinkPack and Simply M Movement
Tue, Jul 02, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Movement Class - Presented by 305PinkPack and Simply M Movement
Tue, Jul 09, 12:30pm - 1:30pm
Join us in this exciting exercise series that can be done in a chair or standing! All abilities are welcome and we promise you'll be grooving to the beat! Instruction will be provided in English and in Spanish. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
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