Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness | Fitness |
Mon, May 05 | 9:30AM to 8:00PM |
Tue, May 06 | 9:30AM to 8:00PM |
Wed, May 07 | 9:30AM to 8:00PM |
Thu, May 08 | 9:30AM to 8:00PM |
Fri, May 09 | Closed |
Sat, May 10 | 9:30AM to 6:00PM |
Sun, May 11 | Closed |