Register 50 Seats Remaining
Have questions about your diet? Join us for interactive nutrition education sessions for you and your family. Get tips on how to incorporate heathier food options into your diet and more! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Healthy Eating Cooking Demo Schedule:
January 15 - Protein-Packed Bean Salad
January 29 - No-Cook Pasta Salad
February 5 - Mediterranean Chickpea Salad
February 19 - Fiber-Packed Snacks
March 5 - Spinach and Apple Salad
March 19 - Vanilla Chia Seed Pudding
April 2 - Orange-Mango Shake -
April 16 - High-Protein Cucumber Salad
May 7 - Tuna and Chickpea Salad Sandwich
May 21 - Chicken and Sweet Potato Salad
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness |
| Mon, Jan 05 | 9:30AM to 8:00PM |
| Tue, Jan 06 | 9:30AM to 8:00PM |
| Wed, Jan 07 | 9:30AM to 8:00PM |
| Thu, Jan 08 | 9:30AM to 8:00PM |
| Fri, Jan 09 | 9:30AM to 6:00PM |
| Sat, Jan 10 | 9:30AM to 6:00PM |
| Sun, Jan 11 | Closed |