Center your mind and body with Yoga, Tai Chi and Qigong exercises with breathing techniques that stimulate brain function and muscle development. Please wear comfortable clothing. For more information, please contact the branch at 305-385-7135 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | Seniors | In-Person | Hobbies & Special Interest | Health and Wellness | Fitness |
| Mon, Nov 10 | 9:30AM to 8:00PM |
| Tue, Nov 11 | 9:30AM to 8:00PM |
| Wed, Nov 12 | 9:30AM to 8:00PM |
| Thu, Nov 13 | 9:30AM to 8:00PM |
| Fri, Nov 14 | 9:30AM to 6:00PM |
| Sat, Nov 15 | 9:30AM to 6:00PM |
| Sun, Nov 16 | Closed |