Center your mind and body with Yoga, Tai Chi and Qigong exercises with breathing techniques that stimulate brain function and muscle development. Please wear comfortable clothing. For more information, please contact the branch at 305-385-7135 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | Seniors | In-Person | Hobbies & Special Interest | Health and Wellness | Fitness |
Mon, Sep 01 | Closed |
Tue, Sep 02 | 9:30AM to 8:00PM |
Wed, Sep 03 | 9:30AM to 8:00PM |
Thu, Sep 04 | 9:30AM to 8:00PM |
Fri, Sep 05 | 9:30AM to 6:00PM |
Sat, Sep 06 | 9:30AM to 6:00PM |
Sun, Sep 07 | Closed |