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Matter of Balance
Presented by HCA Florida Kendall Hospital
Tuesday, July 14
1:00pm - 2:30pm
This class is designed to help participants to build confidence, reduce concerns about falls, and increase physical activity. Join us for chair exercises, stretching and other activities to increase your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | In-Person | Health and Wellness | Community Resources |
Westchester Library Health and Wellness Information Center
| Mon, Jul 27 | 9:30AM to 8:00PM |
| Tue, Jul 28 | 9:30AM to 8:00PM |
| Wed, Jul 29 | 9:30AM to 8:00PM |
| Thu, Jul 30 | 9:30AM to 8:00PM |
| Fri, Jul 31 | 9:30AM to 6:00PM |
| Sat, Aug 01 | 9:30AM to 6:00PM |
| Sun, Aug 02 | Closed |
Miami, FL 33165