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Senior Cardio Strength
Monday, November 25
9:30am - 10:30am
Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. Led by a certified instructor. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
Kendale Lakes Branch
| Mon, Jul 06 | 9:30AM to 8:00PM |
| Tue, Jul 07 | 9:30AM to 8:00PM |
| Wed, Jul 08 | 9:30AM to 8:00PM |
| Thu, Jul 09 | 9:30AM to 8:00PM |
| Fri, Jul 10 | 9:30AM to 6:00PM |
| Sat, Jul 11 | 9:30AM to 6:00PM |
| Sun, Jul 12 | Closed |
Miami, FL 33196