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Matter of Balance
Tuesday, April 18
1:30pm - 3:30pm
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. Presented by HCA Florida Kendall Hospital. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 55 yrs.+
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
Westchester Library Health and Wellness Information Center
| Mon, Jun 29 | 9:30AM to 8:00PM |
| Tue, Jun 30 | 9:30AM to 8:00PM |
| Wed, Jul 01 | 9:30AM to 8:00PM |
| Thu, Jul 02 | 9:30AM to 8:00PM |
| Fri, Jul 03 | Closed |
| Sat, Jul 04 | Closed |
| Sun, Jul 05 | Closed |
Miami, FL 33165