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Tai Chi & Qigong with Grisell
Thursday, June 15
12:00pm - 1:00pm
Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness | Fitness |
Westchester Library Health and Wellness Information Center
| Mon, Jun 29 | 9:30AM to 8:00PM |
| Tue, Jun 30 | 9:30AM to 8:00PM |
| Wed, Jul 01 | 9:30AM to 8:00PM |
| Thu, Jul 02 | 9:30AM to 8:00PM |
| Fri, Jul 03 | Closed |
| Sat, Jul 04 | Closed |
| Sun, Jul 05 | Closed |
Miami, FL 33165