Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness | Fitness |
Mon, Dec 16 | 9:30AM to 8:00PM |
Tue, Dec 17 | 9:30AM to 8:00PM |
Wed, Dec 18 | 9:30AM to 8:00PM |
Thu, Dec 19 | 9:30AM to 8:00PM |
Fri, Dec 20 | 9:30AM to 6:00PM |
Sat, Dec 21 | 9:30AM to 6:00PM |
Sun, Dec 22 | Closed |