Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness | Fitness | Dance | Bilingual |