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Literary Bites: Healthy Eating Cooking Demo - Fiber-Packed Snacks
Presented by FIU's Department of Dietetics & Nutrition
Thursday, February 19
2:00pm - 3:00pm
Looking for healthy food alternatives? Join us for interactive nutrition education sessions for you and your family. Get tips on cooking healthier meals and more! For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Healthy Eating Cooking Demo Schedule:
January 15 - Protein-Packed Bean Salad
January 29 - No-Cook Pasta Salad
February 5 - Mediterranean Chickpea Salad
February 19 - Fiber-Packed Snacks
March 5 - Spinach and Apple Salad
March 19 - Vanilla Chia Seed Pudding
April 2 - Orange and Mango Shake
April 16 - High-Protein Cucumber Salad
May 7 - Tuna and Chickpea Salad Sandwich
May 21 - Chicken and Sweet Potato Salad
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness |
Westchester Library Health and Wellness Information Center
| Mon, Jun 22 | 9:30AM to 8:00PM |
| Tue, Jun 23 | 9:30AM to 8:00PM |
| Wed, Jun 24 | 9:30AM to 8:00PM |
| Thu, Jun 25 | 9:30AM to 8:00PM |
| Fri, Jun 26 | 9:30AM to 6:00PM |
| Sat, Jun 27 | 9:30AM to 6:00PM |
| Sun, Jun 28 | Closed |
Miami, FL 33165