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Looking for healthy food alternatives? Join us for interactive nutrition education sessions for you and your family. Get tips on cooking healthier meals and more! For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Healthy Eating Cooking Demo Schedule:
January 15 - Protein-Packed Bean Salad
January 29 - No-Cook Pasta Salad
February 5 - Mediterranean Chickpea Salad
February 19 - Fiber-Packed Snacks
March 5 - Spinach and Apple Salad
March 19 - Vanilla Chia Seed Pudding
April 2 - Orange and Mango Shake
April 16 - High-Protein Cucumber Salad
May 7 - Tuna and Chickpea Salad Sandwich
May 21 - Chicken and Sweet Potato Salad
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness |
| Mon, Jan 26 | 9:30AM to 8:00PM |
| Tue, Jan 27 | 9:30AM to 8:00PM |
| Wed, Jan 28 | 9:30AM to 8:00PM |
| Thu, Jan 29 | 9:30AM to 8:00PM |
| Fri, Jan 30 | 9:30AM to 6:00PM |
| Sat, Jan 31 | 9:30AM to 6:00PM |
| Sun, Feb 01 | Closed |