Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to increase your balance. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 55 yrs.+
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
Mon, Sep 02 | Closed |
Tue, Sep 03 | 9:30AM to 8:00PM |
Wed, Sep 04 | 9:30AM to 8:00PM |
Thu, Sep 05 | 9:30AM to 8:00PM |
Fri, Sep 06 | 9:30AM to 6:00PM |
Sat, Sep 07 | 9:30AM to 6:00PM |
Sun, Sep 08 | Closed |