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Hatha Yoga with Grisell
Wednesday, December 10
12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness | Fitness |
Westchester Library Health and Wellness Information Center
| Mon, Jun 22 | 9:30AM to 8:00PM |
| Tue, Jun 23 | 9:30AM to 8:00PM |
| Wed, Jun 24 | 9:30AM to 8:00PM |
| Thu, Jun 25 | 9:30AM to 8:00PM |
| Fri, Jun 26 | 9:30AM to 6:00PM |
| Sat, Jun 27 | 9:30AM to 6:00PM |
| Sun, Jun 28 | Closed |
Miami, FL 33165