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This class is designed to help participants to build confidence, reduce concerns about falls, and increase physical activity. Join us for chair exercises, stretching and other activities to increase your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | In-Person | Health and Wellness | Community Resources |
| Mon, Apr 27 | 9:30AM to 8:00PM |
| Tue, Apr 28 | 9:30AM to 8:00PM |
| Wed, Apr 29 | 9:30AM to 8:00PM |
| Thu, Apr 30 | 9:30AM to 8:00PM |
| Fri, May 01 | 9:30AM to 6:00PM |
| Sat, May 02 | 9:30AM to 6:00PM |
| Sun, May 03 | Closed |