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This class is designed to help participants to build confidence, reduce concerns about falls, and increase physical activity. Join us for chair exercises, stretching and other activities to increase your balance. Participants must attend workshop series starting from the beginning class. Registration required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 55 yrs.+
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | In-Person | Health and Wellness | Community Resources |
| Mon, Apr 06 | 9:30AM to 8:00PM |
| Tue, Apr 07 | 9:30AM to 8:00PM |
| Wed, Apr 08 | 9:30AM to 8:00PM |
| Thu, Apr 09 | 9:30AM to 8:00PM |
| Fri, Apr 10 | 9:30AM to 6:00PM |
| Sat, Apr 11 | 9:30AM to 6:00PM |
| Sun, Apr 12 | Closed |