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University of Miami's Healthy Aging and Nutrition Series
Life's Essential 8
2024-07-19 13:30:00
2024-07-19 14:30:00
America/New_York
University of Miami's Healthy Aging and Nutrition Series
Join Dr. Nicole Sur from the University of Miami Miller School of Medicine to learn how to keep your brain healthy and how paying attention to "Life's Essential 8," including diet, exercise and managing your blood pressure and cholesterol, can help you maintain optimal health. Registration is required. Presented by Evelyn F. McKnight Brain Institute and Precision Aging Network. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Westchester Library Health and Wellness Information Center -
Friday, July 19
1:30pm - 2:30pm
Add to Calendar
2024-07-19 13:30:00
2024-07-19 14:30:00
America/New_York
University of Miami's Healthy Aging and Nutrition Series
Join Dr. Nicole Sur from the University of Miami Miller School of Medicine to learn how to keep your brain healthy and how paying attention to "Life's Essential 8," including diet, exercise and managing your blood pressure and cholesterol, can help you maintain optimal health. Registration is required. Presented by Evelyn F. McKnight Brain Institute and Precision Aging Network. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Westchester Library Health and Wellness Information Center -
Join Dr. Nicole Sur from the University of Miami Miller School of Medicine to learn how to keep your brain healthy and how paying attention to "Life's Essential 8," including diet, exercise and managing your blood pressure and cholesterol, can help you maintain optimal health. Registration is required. Presented by Evelyn F. McKnight Brain Institute and Precision Aging Network. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | In-Person | Health and Wellness | Community Resources |
Westchester Library Health and Wellness Information Center
Hours
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We're closed Monday October 13
| Mon, Oct 13 | Closed |
| Tue, Oct 14 | 9:30AM to 8:00PM |
| Wed, Oct 15 | 9:30AM to 8:00PM |
| Thu, Oct 16 | 9:30AM to 8:00PM |
| Fri, Oct 17 | 9:30AM to 6:00PM |
| Sat, Oct 18 | 9:30AM to 6:00PM |
| Sun, Oct 19 | Closed |
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Branch manager
Brian Rubio
Address
9445 Coral Way
Miami, FL 33165
Miami, FL 33165
Tel: 786-584-4100
Email: customercare@mdpls.org
Upcoming events
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Sat, Oct 18, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Registration is now closed
Sat, Oct 18, 2:00pm - 4:00pm
Embark on a journey of self-discovery with Sahaja Yoga, inspired by the teachings of Shri Mataji Nirmala Devi. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration is now closed
Mon, Oct 20, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full
Mon, Oct 20, 11:30am - 12:30pm
Join us to relieve stress, calm your brain and body, improve your sleep and more through crafting. Registration required. Registration opens the previous Monday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
This event is full
Mon, Oct 20, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Mon, Oct 20, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. In this deep relaxation, the mind is open to positive change. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or email rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, October 18 2025 at 3:00pm
Mon, Oct 20, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, October 18 2025 at 4:30pm
Tue, Oct 21, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, October 19 2025 at 8:00am
Tue, Oct 21, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, October 19 2025 at 9:30am
Tue, Oct 21, 12:30pm - 1:30pm
Early detection can make all the difference. Join us for screenings that assess vision, hearing, and risk for prediabetes or Type 2 diabetes, even if you're asymptomatic. This event is facilitated by The Lions Association for Diabetes Awareness. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Tue, Oct 21, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tue, Oct 21, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, October 19 2025 at 3:00pm
Wed, Oct 22, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, October 20 2025 at 10:30am
Wed, Oct 22, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, October 20 2025 at 11:30am
Wed, Oct 22, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, October 20 2025 at 3:30pm
Wed, Oct 22, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 305-553-1134 or gonzalezja@mdpls.org. Ages 19 yrs.+
Registration opens Monday, October 20 2025 at 4:30pm
Thu, Oct 23, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, October 21 2025 at 8:00am
Thu, Oct 23, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, October 21 2025 at 10:00am
Thu, Oct 23, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Tuesday at 11am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, October 21 2025 at 11:00am
Thu, Oct 23, 2:00pm - 3:00pm
Have questions about your diet? Join us for interactive nutrition education sessions for you and your family. Get tips on how to incorporate heathier food options into your diet and more! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Thu, Oct 23, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, October 21 2025 at 4:30pm
Fri, Oct 24, 12:00pm - 1:00pm
Join us for monthly thoughtful discussions on literature that inspires, heals, and fosters meaningful personal growth. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Fri, Oct 24, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required. Registration opens the previous Wednesday. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, October 22 2025 at 11:00am
Sat, Oct 25, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Sat, Oct 25, 12:00pm - 2:00pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. For more details, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Mon, Oct 27, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, October 25 2025 at 8:00am
Mon, Oct 27, 11:30am - 12:30pm
Join us to relieve stress, calm your brain and body, improve your sleep and more through crafting. Registration required. Registration opens the previous Monday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, October 20 2025 at 9:30am
Mon, Oct 27, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, October 25 2025 at 11:00am
Mon, Oct 27, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, October 25 2025 at 4:30pm
Tue, Oct 28, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, October 26 2025 at 8:00am
Tue, Oct 28, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, October 26 2025 at 9:30am
Cancelled
Tue, Oct 28, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tue, Oct 28, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, October 26 2025 at 3:00pm
Wed, Oct 29, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, October 27 2025 at 10:30am
Wed, Oct 29, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, October 27 2025 at 11:30am
Wed, Oct 29, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, October 27 2025 at 3:30pm
Wed, Oct 29, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 305-553-1134 or gonzalezja@mdpls.org. Ages 19 yrs.+
Registration opens Monday, October 27 2025 at 4:30pm
Thu, Oct 30, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, October 28 2025 at 8:00am
Thu, Oct 30, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, October 28 2025 at 10:00am
Thu, Oct 30, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Tuesday at 11am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, October 28 2025 at 11:00am
Thu, Oct 30, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, October 28 2025 at 4:30pm
Fri, Oct 31, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required. Registration opens the previous Wednesday. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, October 29 2025 at 11:00am
Sat, Nov 01, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Mon, Nov 03, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 1 2025 at 8:00am
Mon, Nov 03, 11:30am - 12:30pm
Join us to relieve stress, calm your brain and body, improve your sleep and more through crafting. Registration required. Registration opens the previous Monday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, October 27 2025 at 9:30am
Mon, Nov 03, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 1 2025 at 11:00am
Mon, Nov 03, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. In this deep relaxation, the mind is open to positive change. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or email rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 1 2025 at 3:00pm
Mon, Nov 03, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 1 2025 at 4:30pm
Tue, Nov 04, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 2 2025 at 8:00am
Tue, Nov 04, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 2 2025 at 9:30am
Cancelled
Tue, Nov 04, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tue, Nov 04, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 2 2025 at 3:00pm
Tue, Nov 04, 7:00pm - 8:00pm
Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Sheriff's Office serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Wed, Nov 05, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 3 2025 at 10:30am
Wed, Nov 05, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 3 2025 at 11:30am
Wed, Nov 05, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 3 2025 at 3:30pm
Wed, Nov 05, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 305-553-1134 or gonzalezja@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 3 2025 at 4:30pm
Thu, Nov 06, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 4 2025 at 8:00am
Thu, Nov 06, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 4 2025 at 10:00am
Thu, Nov 06, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Tuesday at 11am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 4 2025 at 11:00am
Thu, Nov 06, 2:00pm - 3:00pm
Have questions about your diet? Join us for interactive nutrition education sessions for you and your family. Get tips on how to incorporate heathier food options into your diet and more! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Thu, Nov 06, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 4 2025 at 4:30pm
Fri, Nov 07, 11:30am - 12:30pm
Show off your artistic talents in our tiny art exhibit! Canvas, acrylic paint, and brushes will be provided. Enjoy seeing your work displayed in our Library's tiny art gallery during December. You can pick up your painting after the exhibit closes. This is a self-guided, library staff-led event. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Friday, October 31 2025 at 11:30am
Fri, Nov 07, 1:00pm - 2:30pm
Join us for a lunch and learn, hosted by the University of Miami's Evelyn F. McKnight Brain Institute, which will cover a diverse range of brain related subjects including sleep, mindfulness, meditation diet and nutrition for the brain cognitive aging and more. Come learn about the importance of understanding our brain's health. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Sat, Nov 08, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Sat, Nov 08, 12:00pm - 2:00pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. For more details, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Mon, Nov 10, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 8 2025 at 8:00am
Mon, Nov 10, 11:30am - 12:30pm
Join us to relieve stress, calm your brain and body, improve your sleep and more through crafting. Registration required. Registration opens the previous Monday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 3 2025 at 9:30am
Mon, Nov 10, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 8 2025 at 11:00am
Mon, Nov 10, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 8 2025 at 4:30pm
Wed, Nov 12, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 10 2025 at 10:30am
Wed, Nov 12, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 10 2025 at 11:30am
Wed, Nov 12, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 10 2025 at 3:30pm
Wed, Nov 12, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 305-553-1134 or gonzalezja@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 10 2025 at 4:30pm
Thu, Nov 13, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 11 2025 at 8:00am
Thu, Nov 13, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 11 2025 at 10:00am
Thu, Nov 13, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Tuesday at 11am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 11 2025 at 11:00am
Thu, Nov 13, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Thu, Nov 13, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 11 2025 at 4:30pm
Fri, Nov 14, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required. Registration opens the previous Wednesday. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, November 12 2025 at 11:00am
Sat, Nov 15, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Sat, Nov 15, 2:00pm - 4:00pm
Embark on a journey of self-discovery with Sahaja Yoga, inspired by the teachings of Shri Mataji Nirmala Devi. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Mon, Nov 17, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 15 2025 at 8:00am
Mon, Nov 17, 11:30am - 12:30pm
Join us to relieve stress, calm your brain and body, improve your sleep and more through crafting. Registration required. Registration opens the previous Monday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 10 2025 at 9:30am
Mon, Nov 17, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 15 2025 at 11:00am
Mon, Nov 17, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. In this deep relaxation, the mind is open to positive change. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or email rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 15 2025 at 3:00pm
Mon, Nov 17, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 15 2025 at 4:30pm
Tue, Nov 18, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 16 2025 at 8:00am
Tue, Nov 18, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 16 2025 at 9:30am
Tue, Nov 18, 12:30pm - 1:30pm
Early detection can make all the difference. Join us for screenings that assess vision, hearing, and risk for prediabetes or Type 2 diabetes, even if you're asymptomatic. This event is facilitated by The Lions Association for Diabetes Awareness. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tue, Nov 18, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 16 2025 at 12:30pm
Tue, Nov 18, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 16 2025 at 3:00pm
Tue, Nov 18, 6:30pm - 7:30pm
Join this monthly support group for survivors of sexual assault and domestic violence, hosted by Miami-Dade Sexual Assault Response Initiative, Inc. a Florida not for profit corporation. Get access to resources, support services, and outreach activities focused on healing, empowerment, and community awareness. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Wed, Nov 19, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 17 2025 at 10:30am
Wed, Nov 19, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 17 2025 at 11:30am
Wed, Nov 19, 3:00pm - 5:00pm
¡Únase a nosotros para una presentación informativa con un médico sobre la diabetes! Noviembre es el Mes Nacional de Concientización sobre la Diabetes, un mes dedicado a crear conciencia sobre la diabetes y su impacto en las personas y las comunidades. Sesión completamente en español. Para más información, por favor comuníquese al 786-584-4100 o rubiob@mdpls.org. Para mayores de 19 años.
Wed, Nov 19, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 17 2025 at 3:30pm
Wed, Nov 19, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 305-553-1134 or gonzalezja@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 17 2025 at 4:30pm
Thu, Nov 20, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 18 2025 at 8:00am
Thu, Nov 20, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 18 2025 at 10:00am
Thu, Nov 20, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Tuesday at 11am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 18 2025 at 11:00am
Thu, Nov 20, 2:00pm - 3:00pm
Have questions about your diet? Join us for interactive nutrition education sessions for you and your family. Get tips on how to incorporate heathier food options into your diet and more! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Thu, Nov 20, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 18 2025 at 4:30pm
Fri, Nov 21, 11:30am - 12:30pm
Take a quiet break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. No experience necessary, just come in, relax, and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Friday, November 14 2025 at 11:30am
Fri, Nov 21, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required. Registration opens the previous Wednesday. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, November 19 2025 at 11:00am
Fri, Nov 21, 4:00pm - 5:30pm
Join The Cove/Rincon to focus on health through the arts. Embedding various art forms such as music, visual arts, theater, dance, and mixed arts, that aim to bridge critical gaps in traditional education for the community. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.
Sat, Nov 22, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Sat, Nov 22, 12:00pm - 1:30pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. For more details, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Sat, Nov 22, 2:00pm - 3:00pm
Celebrate the season with a fun, hands-on workshop! Join us to create festive Thanksgiving inspired decorations and snacks using fresh fruits and vegetables. Participants will learn simple, creative ways to turn healthy foods into holiday masterpieces. Perfect for families, kids, and adults who want to add a healthy, artistic twist to their Thanksgiving table. All materials will be provided. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.
Mon, Nov 24, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 22 2025 at 8:00am
Mon, Nov 24, 11:30am - 12:30pm
Join us to relieve stress, calm your brain and body, improve your sleep and more through crafting. Registration required. Registration opens the previous Monday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 17 2025 at 9:30am
Mon, Nov 24, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 22 2025 at 11:00am
Mon, Nov 24, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 22 2025 at 4:30pm
Tue, Nov 25, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 23 2025 at 8:00am
Tue, Nov 25, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 23 2025 at 9:30am
Tue, Nov 25, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 23 2025 at 12:30pm
Tue, Nov 25, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 23 2025 at 3:00pm
Wed, Nov 26, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 24 2025 at 10:30am
Wed, Nov 26, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 24 2025 at 11:30am
Wed, Nov 26, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 24 2025 at 3:30pm
Mon, Dec 01, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 29 2025 at 8:00am
Mon, Dec 01, 11:30am - 12:30pm
Join us to relieve stress, calm your brain and body, improve your sleep and more through crafting. Registration required. Registration opens the previous Monday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 24 2025 at 9:30am
Mon, Dec 01, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 29 2025 at 11:00am
Mon, Dec 01, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. In this deep relaxation, the mind is open to positive change. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or email rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 29 2025 at 3:00pm
Mon, Dec 01, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 29 2025 at 4:30pm
Tue, Dec 02, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 30 2025 at 8:00am
Tue, Dec 02, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 30 2025 at 9:30am
Tue, Dec 02, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 30 2025 at 12:30pm
Tue, Dec 02, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 30 2025 at 3:00pm
Tue, Dec 02, 7:00pm - 8:00pm
Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Sheriff's Office serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Wed, Dec 03, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 1 2025 at 10:30am
Wed, Dec 03, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 1 2025 at 11:30am
Wed, Dec 03, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 1 2025 at 3:30pm
Wed, Dec 03, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 305-553-1134 or gonzalezja@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 1 2025 at 4:30pm
Thu, Dec 04, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 2 2025 at 8:00am
Thu, Dec 04, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 2 2025 at 10:00am
Thu, Dec 04, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Tuesday at 11am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 2 2025 at 11:00am
Thu, Dec 04, 2:00pm - 3:00pm
Have questions about your diet? Join us for interactive nutrition education sessions for you and your family. Get tips on how to incorporate heathier food options into your diet and more! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Thu, Dec 04, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 2 2025 at 4:30pm
Fri, Dec 05, 11:30am - 12:30pm
Take a quiet break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. No experience necessary, just come in, relax, and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Friday, November 28 2025 at 11:30am
Fri, Dec 05, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required. Registration opens the previous Wednesday. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, December 3 2025 at 11:00am
Sat, Dec 06, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Sat, Dec 06, 1:00pm - 5:00pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. For more details, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Mon, Dec 08, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 6 2025 at 8:00am
Mon, Dec 08, 11:30am - 12:30pm
Join us to relieve stress, calm your brain and body, improve your sleep and more through crafting. Registration required. Registration opens the previous Monday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 1 2025 at 9:30am
Mon, Dec 08, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 6 2025 at 11:00am
Mon, Dec 08, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 6 2025 at 4:30pm
Tue, Dec 09, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 7 2025 at 8:00am
Tue, Dec 09, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 7 2025 at 9:30am
Tue, Dec 09, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 7 2025 at 12:30pm
Tue, Dec 09, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 7 2025 at 3:00pm
Tue, Dec 09, 6:30pm - 7:30pm
Join this monthly support group for survivors of sexual assault and domestic violence, hosted by Miami-Dade Sexual Assault Response Initiative, Inc. a Florida not for profit corporation. Get access to resources, support services, and outreach activities focused on healing, empowerment, and community awareness. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Wed, Dec 10, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 8 2025 at 10:30am
Wed, Dec 10, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 8 2025 at 11:30am
Wed, Dec 10, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 8 2025 at 3:30pm
Wed, Dec 10, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 305-553-1134 or gonzalezja@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 8 2025 at 4:30pm
Thu, Dec 11, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 9 2025 at 8:00am
Thu, Dec 11, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Tuesday at 10am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 9 2025 at 10:00am
Thu, Dec 11, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Tuesday at 11am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 9 2025 at 11:00am
Thu, Dec 11, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Thu, Dec 11, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 9 2025 at 4:30pm
Fri, Dec 12, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required. Registration opens the previous Wednesday. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, December 10 2025 at 11:00am
Sat, Dec 13, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años de edad.
Mon, Dec 15, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 13 2025 at 8:00am
Mon, Dec 15, 11:30am - 12:30pm
Join us to relieve stress, calm your brain and body, improve your sleep and more through crafting. Registration required. Registration opens the previous Monday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 8 2025 at 9:30am
Mon, Dec 15, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 13 2025 at 11:00am
Mon, Dec 15, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. In this deep relaxation, the mind is open to positive change. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or email rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 13 2025 at 3:00pm
Mon, Dec 15, 6:30pm - 7:30pm
Gain a centered mind and body with this simple yoga class for all levels led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Saturday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 13 2025 at 4:30pm
Tue, Dec 16, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 14 2025 at 8:00am
Tue, Dec 16, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 14 2025 at 9:30am
Tue, Dec 16, 12:30pm - 1:30pm
Early detection can make all the difference. Join us for screenings that assess vision, hearing, and risk for prediabetes or Type 2 diabetes, even if you're asymptomatic. This event is facilitated by The Lions Association for Diabetes Awareness. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Tue, Dec 16, 2:30pm - 3:30pm
Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler. Designed for varying fitness levels. Registration required. For more information contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 14 2025 at 12:30pm
Tue, Dec 16, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance, and flexibility. This high-energy session will leave you feeling stronger, more balanced, and revitalized! Registration is required. Registration opens the previous Sunday at 5pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 14 2025 at 3:00pm
Wed, Dec 17, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 15 2025 at 10:30am
Wed, Dec 17, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 15 2025 at 11:30am
Wed, Dec 17, 5:30pm - 6:30pm
Join us as we move, jump and squat our way through this strength-building exercise routine. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 15 2025 at 3:30pm
Wed, Dec 17, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join us to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required. For more information, please contact the branch at 305-553-1134 or gonzalezja@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 15 2025 at 4:30pm