Join us for a Pilates class open to all skill types. Pilates emphasizes core strength and overall flexibility. It improves mobility, balance, and endurance. Experience a nurturing environment where you can gradually improve your strength, stability, and overall well-being. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 305-553-1134 or gonzalezja@mdpls.org. Ages 18 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Hobbies & Special Interest | Health and Wellness | Fitness | Adults (21+) |