Unwind and recharge in this calming yoga class designed to help manage stress and anxiety. Combining gently movements, restorative poses, and guided meditation, this practice promotes deep relaxation and a sense of peace. Open to all levels. Please bring a yoga mat, a blanket, and a towel for ultimate comfort. Registration is required. For more information, please contact the branch at 305-820-8520 or ruizo@mdpls.org. All ages.
AGE GROUP: | All Ages |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness | Fitness |
| Mon, Jan 26 | 9:30AM to 8:00PM |
| Tue, Jan 27 | 9:30AM to 8:00PM |
| Wed, Jan 28 | 9:30AM to 8:00PM |
| Thu, Jan 29 | 9:30AM to 8:00PM |
| Fri, Jan 30 | 9:30AM to 6:00PM |
| Sat, Jan 31 | 9:30AM to 6:00PM |
| Sun, Feb 01 | Closed |